Life Transitions therapists in Washington, Utah UT
We are proud to feature top rated Life Transitions therapists in Washington. We encourage you to review each profile to find your best match.
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Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Washington, UT Utah
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Washington, UT Utah
Life Transitions
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Life transitions—whether it’s a career change, moving to a new city, becoming a parent, or navigating other major shifts - can feel exciting and overwhelming at the same time. I help clients navigate these periods of change with clarity, emotional awareness, and practical strategies. Using CBT, Emotionally Focused Therapy, and Family Systems approaches, we explore the emotions and patterns that arise during transitions, strengthen coping skills, and build supportive connections. My goal is to create a safe, compassionate space where you can reflect, adjust, and move forward with confidence, resilience, and a deeper understanding of yourself.
2 Years Experience
Online in Washington, UT Utah
Life Transitions
Dr. Matt Bennett
Psychologist, Psy.D.
Worked for three years in university counseling centers at University of IL at Chicago and University of Pennsylvania where this issue a common issue. Received supervision specific to addressing this issue.
24 Years Experience
Online in Washington, UT Utah
Life Transitions
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
When you're navigating life the "in-between" stages can feel disorienting and unstable. I help you manage the stress of change by exploring the fears that accompany the unknown and identifying the strengths you already possess. Together, we will turn periods of transition into opportunities for intentional growth and self-discovery
2 Years Experience
Online in Washington, UT Utah
Life Transitions therapists in Washington, Utah Statistics
Life Transitions therapists in Washington, Utah average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
54%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 37% | Family Systems Therapy |
| 34% | Motivational Interviewing (MI) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 11% | Children |
Client Focus
| 60% | Women |
| 37% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 17% | Hispanic / Latino |