Anger Management therapists in West Bountiful, Utah UT
Dr. Steven J. Chen
Psychologist, Ph.D.
If you experience bouts of intense anger, please contact me to see if I can help.
34 Years Experience
Highland Ridge Hospital
Treatment Center
At Highland Ridge Hospital, we offer evidence-based anger management services to help individuals learn to manage their emotions and improve their relationships. Our experienced and compassionate team provides personalized treatment plans that may include cognitive-behavioral therapy, anger management classes, and stress reduction techniques. We understand the negative impact that uncontrolled anger can have on an individual's life and are committed to helping each client develop healthy coping strategies. Our comfortable and supportive environment provides a space for healing and growth, and our commitment to aftercare ensures ongoing support and resources for lasting success. If you or someone you love is struggling with anger management, Highland Ridge Hospital is here to help.
24 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and non-judgmental approach, I provide evidence-based techniques and personalized strategies to address anger triggers, improve communication skills, and foster healthier coping mechanisms. Whether you're struggling with explosive outbursts or simmering resentment, I am here to offer support and guidance every step of the way.
15 Years Experience
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.
7 Years Experience