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Forgiveness therapists in West Jordan, UT

Browse Forgiveness therapists in West Jordan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
Forgiveness

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.  
2 Years Experience
In-Person Near West Jordan, UT
Online in West Jordan, UT
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Forgiveness

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.  
8 Years Experience
In-Person Near West Jordan, UT
Online in West Jordan, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Forgiveness

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near West Jordan, UT
Online in West Jordan, UT
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Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Forgiveness

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.  
9 Years Experience
Online in West Jordan, UT (Online Only)
Charlottesville, Virginia therapist: Dr. Michael M. Grant, psychologist
Forgiveness

Dr. Michael M. Grant

Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.  
24 Years Experience
Online in West Jordan, UT

Forgiveness therapists in West Jordan, UT Statistics

Forgiveness therapists in West Jordan, UT average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (39%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

39%

Offer sliding scale

36%

Gender ID

57% Female
42% Male
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
39% Emotionally Focused Therapy (EFT)
36% Person-Centered Therapy (Rogerian)
36% Solution-Focused Brief Therapy (SFBT)
33% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
27% Existential / Humanistic Therapy

Ages Served

97% Adult
74% Young Adult
59% Senior
47% Teen
20% Children

Client Focus

56% Women
51% Men
46% LGBTQ+
41% Christian
40% Military / Veterans

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