Buddhist therapists in West Valley City, UT
Browse Buddhist therapists in West Valley City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Buddhist
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in West Valley City, UT (Online Only)
Serving Buddhist
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in West Valley City, UT
Serving Buddhist
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Hi! My name is Gricelda Alva Brito. I am a Somatic Experiencing ® (SE™) Practitioner, SEP and Trauma Resiliency Life Coach (TRLC).
I completed my three year Professional Certificate program in September 2024 offered by Somatic Experiencing ® (SE™)International. Additionally, I trained as a Trauma Resiliency Life Coach through The Arizona Trauma Training Institute accredited and globally recognized by Trauma Institute International. I have worked with survivors of sexual harm offering crisis counseling as a CA Domestic Violence and Sexual Assault Crisis Counselor.
Somatic Experiencing ® (SE™) is a modality developed by Dr. Peter A. Levine. SE™ addresses healing the root of trauma and unresolved stress by working with the nervous system.
As a Somatic Life Coach, I will support you in pursuing meaningful goals that align with your life purpose.
Trauma Resiliency Life Coaching will offer individuals with opportunities to understand the neurobiology of their nervous system, manage stress, trauma responses, and gaining awareness on limiting beliefs. TRLC uses an asset focus, strength-based, trauma-informed approach, client led, and salutogenic approach to support client wellness. Somatic Coaching offers an opportunity for empowerment, embodiment and maximizing a client’s true potential in moving forward in life.
As a trauma-informed Somatic Experiencing Practitioner (SEP) my approach is to meet clients where they are by creating a safe container. I support clients in regaining control in their lives. I bring a caring presence to support clients to process what needs to come to the surface.
As a Somatic Life Coach, I will support you in pursuing meaningful goals that align with your life purpose.
Trauma Resiliency Life Coaching will offer individuals with opportunities to understand the neurobiology of their nervous system, manage stress, trauma responses, and gaining awareness on limiting beliefs. TRLC uses an asset focus, strength-based, trauma-informed approach, client led, and salutogenic approach to support client wellness. Somatic Coaching offers an opportunity for empowerment, embodiment and maximizing a client’s true potential in moving forward in life.
My services include Somatic Experiencing ® (SE™) for trauma resolution and Life Coaching to help you move forward, achieve your goals and be your full authentic self.
I look forward to supporting you in this journey.
I look forward to supporting you in this journey.
3 Years Experience
Online in West Valley City, UT (Online Only)
Serving Buddhist
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in West Valley City, UT (Online Only)
Serving Buddhist
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in West Valley City, UT (Online Only)
West Valley City is Utah's second-largest city and one of the most ethnically diverse communities in the state, home to large Latino, Polynesian (particularly Tongan and Samoan), and refugee communities that make it dramatically different from the predominantly white, LDS suburban cities surrounding it in the Salt Lake Valley. This diversity creates significant demand for multilingual and culturally competent therapy, and the intersection of mental health needs across immigrant, refugee, and Pacific Islander communities with Utah's broader LDS religious culture—which shapes community norms around mental health and help-seeking—creates a complex and underserved landscape. Intermountain Health and Valley Behavioral Health provide services in the area, and community health organizations address the specific trauma and adjustment needs of refugee populations. Common therapy concerns include immigration and refugee trauma, acculturation, family stress, economic anxiety, and the challenges of navigating mental health in a city where cultural and religious contexts vary sharply across neighborhoods.
Buddhist therapists in West Valley City, UT Statistics
Buddhist therapists in West Valley City, UT average 17 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Self Esteem (71%).
Average years in practice
17 Years Experience
Average cost per session
$227
Accept insurance
29%
Offer sliding scale
54%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 71% | Self Esteem |
| 69% | Loss or Grief |
| 69% | Trauma and PTSD |
| 66% | Stress |
| 54% | Divorce |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 74% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 100% | Buddhist |
| 86% | Men |
| 86% | Women |
| 83% | Christian |
| 80% | LGBTQ+ |