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Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Anger Mgmt

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.  
27 Years Experience
Online in Utah (Online Only)
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Anger Mgmt

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person in Sandy, UT 84070
Online in Utah
Lehi, Utah therapist: Ben Kroff, marriage and family therapist
Anger Mgmt

Ben Kroff

Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"Could it be that you are mad at something else and looking to take it out on me?" -The Three Amigos. Let's understand your anger, what triggers it, and what is really behind it. Anger is a helpful signal that there is something deeper, or more core, that needs to be understood. Give me a call, let's figure it out.  
7 Years Experience
In-Person in Lehi, UT 84043
Online in Idaho, Wyoming
South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Anger Mgmt

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck. Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.  
6 Years Experience
In-Person in South Ogden, UT 84403
Online in Multiple States Idaho, Montana, Nevada, Utah
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Anger Mgmt

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anger is often times a cover up for deeper emotions. Emotionally Focused Therapy and Internal Family Systems will help you learn to recognize what is unhealed that is leading to anger. We can help teach you how to track and break these patterns with proven methods.  
8 Years Experience
In-Person in Sandy, UT 84070
In-Person in Lehi, UT 84043
Online in Idaho, Utah, Wyoming

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