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Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
OCD

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
Clients in the past have taught me about how their OCD thoughts and behaviors work, and what is required in order to reduce and resolve the symptomology.  
25 Years Experience
In-Person in Sandy, UT 84070
Online in Utah
Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
OCD

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage OCD by addressing both the emotional and behavioral aspects of the condition. Treatment emphasizes skill-building, cognitive restructuring, and gradual exposure techniques to increase confidence and control.  
14 Years Experience
In-Person in Draper, UT 84020
Online in Oregon, Utah
Pocatello, Idaho therapist: Cameron Staley, psychologist
OCD

Cameron Staley

Psychologist, Ph.D.
OCD can be paralyzing and hijack your life. Skills from Acceptance and Commitment Therapy (ACT) can help you change your relationship to obsessive thoughts and channel your behaviors toward living your values more fully.  
14 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
OCD

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms. With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors. With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security. Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.  
8 Years Experience
In-Person in Sandy, UT 84070
In-Person in Lehi, UT 84043
Online in Idaho, Utah, Wyoming
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
OCD

Juniper Mental Health

Psychologist, PhD
Obsessive-compulsive disorder is best treated through specialized providers. You will find many of these providers on our team. We have world renowned OCD researchers, trainers, and providers on our team ready to assist you in addressing your OCD.  
8 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

More therapy options for Utah