Skip to content

Find a Therapist in Utah

FILTER RESULTS
Pocatello, Idaho therapist: Cameron Staley, psychologist
OCD

Cameron Staley

Psychologist, Ph.D.
OCD can be paralyzing and hijack your life. Skills from Acceptance and Commitment Therapy (ACT) can help you change your relationship to obsessive thoughts and channel your behaviors toward living your values more fully.  
14 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
OCD

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms. With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors. With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security. Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.  
8 Years Experience
In-Person in Sandy, UT 84070
In-Person in Lehi, UT 84043
Online in Idaho, Utah, Wyoming
Murray, Utah therapist: Amanda Butler, marriage and family therapist
OCD

Amanda Butler

Marriage and Family Therapist, LMFT
Obsessive-Compulsive Disorder often involves intrusive thoughts and repetitive behaviors that can feel difficult to control. Therapy focuses on helping clients understand how these cycles develop and how to respond to them more effectively. I work with individuals to reduce the intensity of obsessive thinking and build tolerance for uncertainty. The goal is greater freedom from the patterns that maintain OCD.  
8 Years Experience
In-Person in Murray, UT 84121
Online in Utah
Murray, Utah therapist: Patrick Powers, marriage and family therapist
OCD

Patrick Powers

Marriage and Family Therapist, PhD, LMFT
OCD is my passion and my first reason for becoming a therapist. I have extensive background in and have been certified by the International OCD Foundation and Massachusetts General Hospital in the use of gold standard treatments. I use Exposure and Response Prevention (ERP) coupled with cognitive work, while taking care to consider and address life context and attachment issues at play for my clients. Treatment is difficult but I love playing the role of encouraging coach throughout the process. I also have a particular comfort with the sorts of obsessions people often feel terrified to bring up to anyone, including therapists. I love working with intrusive thoughts about anything- relationships, existential fears, sexual orientation, incest, pedophilia, harm...you name it. We really can talk about it. It's not a big deal.  
7 Years Experience
In-Person in Murray, UT 84107
Online in Multiple States Idaho, Kansas, Nevada, Oklahoma, Texas, Utah
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
OCD

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
Clients in the past have taught me about how their OCD thoughts and behaviors work, and what is required in order to reduce and resolve the symptomology.  
25 Years Experience
In-Person in Sandy, UT 84070
Online in Utah

More therapy options for Utah