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Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
Parenting

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
We support parents in understanding how their own parts interact with their child’s needs and behaviors. Through a trauma-informed, IFS-based lens, we help you respond with greater calm, clarity, and connection. This work strengthens attachment and supports healthier family dynamics.  
2 Years Experience
In-Person in Provo, UT 84604
In-Person in Sandy, UT 84070
Online in Utah
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Parenting

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Parenting is one of the hardest jobs on the planet, and it is completely normal to feel overwhelmed, stuck, or triggered by your children. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help parents move from reactive, guilt-driven parenting to a more secure, compassionate, and "Self-led" connection with their children. How I Can Help You: Understand Your Triggers (IFS): Instead of fighting your "reactive parts" (anger, impatience, fear), we will get to know them. You’ll learn to unblend from the parts that shame you or yell, allowing you to parent from a calmer, more confident "Self". Decode the Negative Cycle (EFT): We will identify the, often, unconscious patterns that leave everyone feeling disconnected or upset. By understanding the attachment needs behind your child's behavior—and your own—we can break the cycle of pursuit and withdrawal. Build Secure Attachment (EFT & IFS): I provide a safe space to explore your own childhood wounds, ensuring they don't get passed down. You will learn how to show up as a secure base, helping your children feel safe, seen, and understood. Together, we will move from perfectionism to connection, helping you raise resilient children while finding peace in your parenting journey.  
8 Years Experience
In-Person in Sandy, UT 84070
In-Person in Lehi, UT 84043
Online in Idaho, Utah, Wyoming
Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Parenting

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
Personally, I think being a parent is the hardest job in the world, but also the most rewarding and enjoyable. I speak as a parent of six, and I know as does any parent of more than one child, that each child is unique. Today we live in a world of many different parent-child dynamics. I once knew a young lady who had four mothers: her biological mother, the mother who adopted her, her step-mother, and her mother-in-law. For her, each relationship was different and unique. Each and every parent-child relationship is one of a kind. I will help uncover the uniqueness and rely on some universal truths about parent-child interactions to help your situation be more positive and satisfying.  
27 Years Experience
Online in Utah (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Parenting

Andrew D. Sapp

Psychologist, PhD
I'm not only a parent of three teenagers, I've also dedicated the bulk of my career to helping parents and their pre-teens and teens. I started a residential treatment center for adolescents as well as a therapeutic boarding school, was a psychologist for an outdoor adventure therapy program, was a therapist at an inner city group home for teenage boys, and the lead therapist on the adolescent wing of a locked psychiatric hospital and a group life coordinator at a juvenile corrections facility. Parenting is challenging and none of us are perfect. Great job seeking guidance and taking action to become the best parent you can be.  
20 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
Parenting

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
Post-partum concerns , parenting through different age groups, setting boundaries, limits and rules. Connection and relationship building.  
20 Years Experience
Online in Utah

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