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Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Self Esteem

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.  
10 Years Experience
Online in New Jersey, Utah (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Self Esteem

Hannah Muetzelfeld

Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.  
12 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
Self Esteem

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
Building deeper knowledge of self in relationships to the world, interpersonal relationships, intrapersonal relationships etc...  
20 Years Experience
Online in Utah
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Self Esteem

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.  
8 Years Experience
In-Person in Sandy, UT 84070
In-Person in Lehi, UT 84043
Online in Idaho, Utah, Wyoming
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Self Esteem

Amanda Butler

Marriage and Family Therapist, LMFT
Low self-esteem often develops through repeated experiences of criticism, rejection, or unmet emotional needs. Therapy provides a space to explore how these experiences shaped your self-perception. I help clients identify negative self-beliefs and develop a more balanced and compassionate view of themselves. Building self-esteem involves strengthening both self-awareness and self-acceptance.  
8 Years Experience
In-Person in Murray, UT 84121
Online in Utah

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