Stress therapists in Utah
Browse Stress therapists in Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Utah
- Salt Lake City
- Taylorsville
- Sandy
- Orem
- Lehi
- Provo
- Saint George
- Draper
- South Ogden
- West Valley City
- West Jordan
- Sandy Hills
- Alpine
- American Fork
- Bluffdale
- Bountiful
- Brigham City
- Canyon Rim
- Cedar City
- Cedar Hills
- Centerville
- Clearfield
- Clinton
- Cottonwood Heights
- Eagle Mountain
- East Millcreek
- Enoch
- Ephraim
- Farmington
- Farr West
- Fruit Heights
- Grantsville
- Harrisville
- Heber City
- Herriman
- Highland
- Holladay
- Hooper
- Hurricane
- Hyrum
- Ivins
- Kaysville
- Kearns
- Layton
- Lindon
- Little Cottonwood Creek Valley
- Logan
- Magna
- Mapleton
- Midvale
- Millcreek
- Moab
- Mount Olympus
- Murray
- Nephi
- Nibley
- North Logan
- North Ogden
- North Salt Lake
- Ogden
- Oquirrh
- Park City
- Payson
- Plain City
- Pleasant Grove
- Pleasant View
- Price
- Providence
- Richfield
- Riverdale
- Riverton
- Roosevelt
- Roy
- Salem
- Santa Clara
- Santaquin
- Saratoga Springs
- Smithfield
- Snyderville
- South Jordan
- South Jordan Heights
- South Salt Lake
- South Weber
- Spanish Fork
- Springville
- Stansbury park
- Summit Park
- Sunset
- Syracuse
- Tooele
- Tremonton
- Vernal
- Washington
- Washington Terrace
- West Bountiful
- West Haven
- West Point
- White City
- Woods Cross
Stress
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person in Sandy, UT 84070
Online in Utah
Stress
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.
10 Years Experience
Online in Massachusetts, New Jersey, Utah
(Online Only)
Stress
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view stress as a signal that parts of your system are overwhelmed or carrying too much responsibility. Our trauma-informed approach helps you slow down, reconnect with internal resources, and restore balance. We support sustainable stress management rooted in self-care and clarity.
2 Years Experience
Stress
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Life is full of stressors, and those stressors can sometimes lead to anxiety. I know how I deal with my stressors, and with other elements that just want to beat me down. However, what works for me is not necessarily what will work for you. Therefore, our challenge is to determine what are the best tools for you in dealing with your stress, or even distress.
27 Years Experience
Online in Utah
(Online Only)
Stress
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing stress by providing a safe and supportive space to explore the sources and impacts of their stress on thoughts, emotions, and behaviors. I help clients identify triggers and patterns that contribute to overwhelm, and I teach practical coping strategies such as time management, problem-solving, relaxation techniques, and mindfulness exercises. I work with clients to develop healthy routines, set realistic goals, and build resilience to handle current and future stressors. Throughout therapy, I offer validation, guidance, and skills-based support to help clients manage stress more effectively, improve emotional regulation, and enhance overall well-being.
3 Years Experience
In-Person in Orem, UT 84097
Online in Utah