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Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Stress

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
Life is full of stressors, and those stressors can sometimes lead to anxiety. I know how I deal with my stressors, and with other elements that just want to beat me down. However, what works for me is not necessarily what will work for you. Therefore, our challenge is to determine what are the best tools for you in dealing with your stress, or even distress.  
27 Years Experience
Online in Utah (Online Only)
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Stress

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person in Sandy, UT 84070
Online in Utah
Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Stress

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Stress can feel never ending and difficult to control, but you’re not alone—, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.  
14 Years Experience
In-Person in Draper, UT 84020
Online in Oregon, Utah
Pocatello, Idaho therapist: Cameron Staley, psychologist
Stress

Cameron Staley

Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.  
14 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Stress

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
In high-pressure fields like the military, healthcare, and education, stress isn't just a feeling—it is often a constant, physiological state of being. You are likely used to operating at a high level of intensity, but when that "crisis mode" becomes your baseline, it leads to burnout, physical depletion, and a sense of being perpetually overwhelmed. Having served in the National Guard and worked in the Emergency Department, I understand that your stress is frequently tied to the weight of your responsibilities and the high stakes of your work. My approach is direct and tactical: we focus on identifying your specific triggers and implementing evidence-based techniques to help your nervous system decompress. We will work together to build a sustainable resilience that allows you to manage the demands of your career without sacrificing your health or your happiness at home.  
6 Years Experience
In-Person in South Ogden, UT 84403
Online in Multiple States Idaho, Montana, Nevada, Utah

More therapy options for Utah