Highly Sensitive Person therapists in Burlington, Vermont VT
We are proud to feature top rated Highly Sensitive Person therapists in Burlington. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Burlington, VT Vermont (Online Only)
Highly Sensitive Person
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
The world can feel intense and demanding, even when life looks calm on the surface. You notice everything—shifts in mood, unspoken expectations, and subtle changes in your environment, and carrying it all can leave you emotionally drained. In therapy, we focus on helping you understand and honor your sensitivity while learning how to protect your energy and nervous system. Together, we work on boundaries, emotional regulation, and self-trust so your sensitivity becomes a strength rather than a source of overwhelm.
9 Years Experience
Online in Burlington, VT Vermont (Online Only)
Highly Sensitive Person
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in Burlington, VT Vermont
Highly Sensitive Person
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
Soul & Body Recovery Coaching for traumatized Empaths
….embodying coaching to live more fully authentic
….immune system recovery from mystery, mast cell, and viral takeover illnesses.
….recovering your true blueprint alignment.
I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies for Empaths. My specialty here involves Microbiome recovery and resilience.
holistic intergenerational somatic practice offering emotional release and energy healing for early developmental trauma.
I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies. My specialty here involves Microbiome recovery and resilience.
31 Years Experience
Online in Burlington, VT Vermont (Online Only)
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Burlington, VT Vermont (Online Only)
Highly Sensitive Person therapists in Burlington, Vermont Statistics
Highly Sensitive Person therapists in Burlington, Vermont average 19 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Somatic Therapy (52%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
19 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Somatic Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Military / Veterans |
| 31% | Men |