Highly Sensitive Person therapists in Burlington, VT
Browse Highly Sensitive Person therapists in Burlington, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Burlington, VT
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Burlington, VT
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Burlington, VT
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Burlington, VT
HSP
Dr. Yuye Zhang
Psychologist, PhD, MSW
When you experience the world deeply, environments, relationships, and emotions can sometimes feel overwhelming. Therapy can help you understand your sensitivity without treating it as something that needs to be fixed. We can explore boundaries, overstimulation, self-criticism, relationships, and ways to honor your needs while building a life that feels more manageable and authentic.
11 Years Experience
Online in Burlington, VT (Online Only)
Highly Sensitive Person therapists in Burlington, VT Statistics
Highly Sensitive Person therapists in Burlington, VT average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Existential / Humanistic Therapy (49%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 49% | Existential / Humanistic Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 63% | Women |
| 51% | LGBTQ+ |
| 34% | Men |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |