Sleep Disorder therapists in Burlington, VT
Browse Sleep Disorder therapists in Burlington, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Julien Perille
Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment.
This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.
12 Years Experience
Online in Burlington, VT (Online Only)
Sleep Issues
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Burlington, VT (Online Only)
Sleep Issues
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)
19 Years Experience
Online in Burlington, VT
Sleep Issues
Mind Body Connections
Counselor/Therapist
Sleep is one of the primary needs we have. When sleep is disturbed it can cause major issues in our lives. We will help you identify areas in your life that may be causing the disturbance and teach you sleep hygiene techniques to improve your sleep quality. We will also refer you to specialists in this area of medicine if necessary.
28 Years Experience
Online in Burlington, VT
Sleep Issues
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
21 Years Experience
Online in Burlington, VT (Online Only)
Sleep Disorder therapists in Burlington, VT Statistics
Sleep Disorder therapists in Burlington, VT average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 23% | Cognitive Processing Therapy (CPT) |
| 23% | Psychodynamic Therapy |
| 21% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 39% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 26% | Persons with Disabilities |