Highly Sensitive Person therapists in Colchester, VT
Browse Highly Sensitive Person therapists in Colchester, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Colchester, VT (Online Only)
HSP
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in Colchester, VT
HSP
Josie Munroe, LMFT
Marriage and Family Therapist
As a Highly Sensitive Person, you process the world in a uniquely deep way - emotionally, physically, and mentally. That can mean, however, that you often face overstimulation and overwhelm. But sensitivity isn’t a flaw, and with the right support, it can be a powerful strength.
16 Years Experience
Online in Colchester, VT (Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Colchester, VT
HSP
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Colchester, VT
Highly Sensitive Person therapists in Colchester, VT Statistics
Highly Sensitive Person therapists in Colchester, VT average 18 years of experience and charge around $240 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (41%), Psychodynamic Therapy (41%), and Somatic Therapy (41%).
Average years in practice
18 Years Experience
Average cost per session
$240
Accept insurance
26%
Offer sliding scale
41%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
| 37% | Cognitive Behavioral Therapy (CBT) |
| 37% | Existential / Humanistic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |
| 26% | Buddhist |