Acceptance & Commitment Therapy (ACT) therapists in Essex Junction, VT
Browse Acceptance & Commitment Therapy (ACT) therapists in Essex Junction, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Essex Junction, VT (Online Only)
ACT
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
Living with an eating disorder can feel like a full-time job you never applied for. If you’re feeling exhausted by the cycle of shame and the constant disconnect from your own body, you aren't alone. Many of my clients arrive feeling as though their thoughts about food have entirely eclipsed their personality and passions.
It’s time to move past the isolation. Together, we can work toward a life where you feel grounded, emotionally resilient, and back in the driver’s seat. You deserve a therapeutic space where your struggle is met with deep understanding rather than judgment. If you’re ready to reclaim your life and reconnect with the person you were meant to be, I’m here to help.
You don’t have to manage this burden in isolation. If you’re ready to explore a life defined by freedom rather than food, I invite you to schedule a complimentary 15-minute consultation via my website. I look forward to supporting you on your journey toward wellness.
8 Years Experience
Online in Essex Junction, VT (Online Only)
ACT
Karen Hammack
Psychologist, Ph.D.
With over 17 years of experience, I offer treatment that focuses on building empathy, understanding, and acceptance, whether towards yourself, your children, or your partner. I am trained to work across the lifespan, including adults (from young to older), using evidence based therapeutic practices. In this way, we create space for healing, understanding, and for brainstorming solutions. I use evidence based therapies (Cognitive Behavior Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, and Integrative Behavioral Couple Therapy for couples) to nurture healing and growth. This includes treatment for depression, anxiety, and trauma. Specialty areas include women's and maternal mental health across the lifespan, issues in fertility, pregnancy, postpartum, loss, as well as menopause, mid-life, or empty nest issues. I also frequently work with those with chronic or terminal medical conditions.
17 Years Experience
Online in Essex Junction, VT
ACT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We are passionate about walking alongside teens and adults who feel consumed by an eating disorder, discouraged by body image struggles, or mentally drained from OCD and anxiety. Many of our clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. In addition to eating disorder treatment, we also offer specialized services for OCD, anxiety disorders and trauma, recognizing how often these experiences overlap. I also have focused experience in maternal mental health and supporting women through seasons of transition. You do not have to navigate this alone — sustainable healing is within reach.
As the founder of Recovered & Restored, my mission is to help adolescents and adults experience true freedom with food and develop a more peaceful, compassionate relationship with their bodies. Treating anorexia, bulimia, binge eating disorder, and other forms of disordered eating is deeply meaningful work to me. Our practice also provides evidence-based care for anxiety, OCD, and trauma, addressing the underlying roots that often fuel symptoms.
It has been an incredible privilege to support many individuals in reclaiming their lives from eating disorders, OCD, anxiety, and trauma. As my team and I are personally recovered, we carry both clinical training and lived hope into this work. Recovery is possible for you, too. If you’re ready to take the next step, I invite you to reach out by phone or email to learn more about how we can support you.
14 Years Experience
Online in Essex Junction, VT (Online Only)
ACT
Dr. Monika Sharma
Psychologist, PsyD
I specialize in helping clients through burnout, disconnection, and feelings of anxiety, apathy, and "not enough." This often happens when we're trying to do all the things for all the people (at work and/or at home) while slowly abandoning ourselves. Burnout is often felt in midlife but can hit us at any age because, let's face it, life seems to feel more and more demanding.
I also help clients with ADHD and executive functioning. This may look like procrastination, perfectionism, distraction, overwhelm, difficulty setting goals and organizing tasks, challenges with time management, and avoidance.
Finally, I'm a single mom by choice and know how daunting this option can feel like for single women considering this for themselves. I can be a partner and help you navigate the exploration process, the trying journey, and the living-it experience as a solo parent by choice. You don't have to do this alone.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Essex Junction, VT
Acceptance & Commitment Therapy (ACT) therapists in Essex Junction, VT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Essex Junction, VT average 14 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (66%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
36%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 66% | Depression |
| 57% | Stress |
| 52% | Trauma and PTSD |
| 46% | Social Anxiety |
| 43% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 47% | Women |
| 34% | LGBTQ+ |
| 27% | Men |
| 22% | Military / Veterans |
| 16% | Hispanic / Latino |