Cognitive Behavioral Therapy (CBT) therapists in Essex Junction, VT
Browse Cognitive Behavioral Therapy (CBT) therapists in Essex Junction, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Essex Junction, VT (Online Only)
CBT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Essex Junction, VT (Online Only)
CBT
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
At EMDR and Wellness Solutions, we believe healing begins with feeling heard, understood, and supported. Our goal is to provide a safe, compassionate, and collaborative space where each person can explore their experiences, develop greater self-understanding, and create meaningful change.
Our healing team is made up of licensed psychologists, professional counselors, social workers, and a marriage and family therapist, allowing us to offer a broad range of perspectives and areas of expertise. We recognize that no two people are the same, and there is no single approach to therapy that works for everyone. Our clinicians draw from evidence-based and client-centered approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Emotionally Focused Therapy (EFT), and Person-Centered Therapy. The therapeutic approach is thoughtfully tailored to each client's individual needs, goals, preferences, and readiness for change.
We work with individuals experiencing depression, anxiety, PTSD, OCD, mood disorders, and relational concerns. We also welcome individuals who may not have a specific diagnosis but are seeking greater insight into their thoughts, emotions, relationships, and patterns of behavior. Therapy can be an opportunity to better understand where these patterns come from, develop healthier ways of coping, strengthen relationships, and move toward a more fulfilling and balanced life.
We understand that beginning therapy can feel like a significant step. That is why we strive to create a therapeutic environment grounded in respect, compassion, and authenticity. Whether you are working through past experiences, navigating current challenges, seeking support in your relationships, or simply wanting to understand yourself more deeply, we are here to walk alongside you.
To make care accessible and comfortable, EMDR and Wellness Solutions offers both in-person and teletherapy options. Wherever you are in your journey, our team is committed to meeting you where you are and helping you move toward where you want to be.
21 Years Experience
Online in Essex Junction, VT
CBT
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.
31 Years Experience
Online in Essex Junction, VT (Online Only)
CBT
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Therapy with me is collaborative, practical, and refreshingly human. I bring extensive experience in relationships, sexuality, trauma, and neurodivergence, along with a genuine curiosity about what makes each person tick. You won’t find judgment, canned advice, or a one-size-fits-all approach here. Instead, we’ll make sense of the patterns that keep showing up, explore what’s underneath them, and find strategies that actually fit your life. If you’re looking for a therapist who can handle complicated conversations, appreciate nuance, and help you create meaningful change while still being a real person in the room, we may be a great fit.
10 Years Experience
Online in Essex Junction, VT (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Essex Junction, VT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Essex Junction, VT average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 50% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |