Self Esteem therapists in Essex Junction, VT
Browse Self Esteem therapists in Essex Junction, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Essex Junction, VT (Online Only)
Self Esteem
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus in self-esteem concerns, using evidence-based approaches tailored to each individual's needs.
21 Years Experience
Online in Essex Junction, VT
Self Esteem
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Self-esteem is shaped by far more than simply thinking positively about yourself. Relationships, early experiences, trauma, social expectations, neurodivergence, body image, and years of criticism or comparison can all influence how you see yourself and what you believe you deserve. I help clients understand where those beliefs came from, question the ones that no longer fit, and develop a more grounded sense of self-worth. The goal isn’t endless positive self-talk—it’s building enough trust in yourself that your worth no longer has to be constantly earned or proven.
10 Years Experience
Online in Essex Junction, VT (Online Only)
Self Esteem
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help clients build a stronger sense of self-worth by challenging negative self-beliefs and fostering self-compassion. Our goal is to support a more confident, empowered, and authentic sense of self.
7 Years Experience
Online in Essex Junction, VT
Self Esteem
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect relationships, career confidence, and overall wellbeing. Individuals may struggle with negative self-talk, self-doubt, or difficulty recognizing their strengths. Treatment focuses on building confidence, improving self-awareness, and developing healthier thought patterns that support a more positive sense of self.
6 Years Experience
Online in Essex Junction, VT (Online Only)
Self Esteem therapists in Essex Junction, VT Statistics
Self Esteem therapists in Essex Junction, VT average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Hispanic / Latino |