Cognitive Processing Therapy (CPT) therapists in Guilford, VT
Browse Cognitive Processing Therapy (CPT) therapists in Guilford, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Guilford, VT (Online Only)
CPT
Dr. Millie C. Astin
Psychologist, Ph.D.
I specialize in trauma, anxiety, and depressive disorders. My goal is to provide a warm and safe environment in which we can work toward your goals for recovery and healing. Working together, you can meet your goals and live a better life.
33 Years Experience
Online in Guilford, VT (Online Only)
CPT
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Guilford, VT
CPT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Guilford, VT (Online Only)
CPT
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
As a therapist, I offer a nonjudgmental approach to support you in navigating your experience with trauma, anxiety, depression, or neurodivergence. My style is both compassionate and honest. I offer individualized therapeutic support tailored to your specific goals and needs. Because I do not believe that one therapeutic modality works for everyone, I use an integrative approach, pulling my theoretical orientation from various sources that I believe could benefit you as an individual and unique person, to help you accomplish your goals.
There is nothing "wrong" with you for seeking counseling. People start therapy with me for a wide array of reasons. Some of these reasons include:
-Because they feel stuck in their minds a lot of the time, worried and are experiencing tremendous amounts of anxiety.
-Because they struggle to focus on tasks at hand.
-Because they are feeling down or hopeless or like they don't matter.
-Because they have decided to address the aftermath of a traumatic experience.
-Because they are stressed over recent life changes and not sure how to cope.
There is no right or wrong reason or time to start therapy, and I am here to walk alongside you in your journey. I offer free consultation calls to discuss your needs and help us both see if it would be a good fit. Reach out for your free consultation call today!
8 Years Experience
Online in Guilford, VT (Online Only)
Cognitive Processing Therapy (CPT) therapists in Guilford, VT Statistics
Cognitive Processing Therapy (CPT) therapists in Guilford, VT average 12 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (96%), and Depression (84%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 72% |
Online Only |
|
| 28% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 96% | Trauma and PTSD |
| 84% | Depression |
| 72% | Stress |
| 60% | Social Anxiety |
| 52% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 52% | Military / Veterans |
| 44% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 36% | Men |