Highly Sensitive Person therapists in Montpelier, VT
Browse Highly Sensitive Person therapists in Montpelier, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Montpelier, VT (Online Only)
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Montpelier, VT
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Montpelier, VT (Online Only)
HSP
Josie Munroe, LMFT
Marriage and Family Therapist
As a Highly Sensitive Person, you process the world in a uniquely deep way - emotionally, physically, and mentally. That can mean, however, that you often face overstimulation and overwhelm. But sensitivity isn’t a flaw, and with the right support, it can be a powerful strength.
16 Years Experience
Online in Montpelier, VT (Online Only)
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Montpelier, VT
Highly Sensitive Person therapists in Montpelier, VT Statistics
Highly Sensitive Person therapists in Montpelier, VT average 18 years of experience and charge around $240 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (41%), Psychodynamic Therapy (41%), and Somatic Therapy (41%).
Average years in practice
18 Years Experience
Average cost per session
$240
Accept insurance
26%
Offer sliding scale
41%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
| 37% | Cognitive Behavioral Therapy (CBT) |
| 37% | Existential / Humanistic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |
| 26% | Buddhist |