Life Transitions therapists in Montpelier, Vermont VT
We are proud to feature top rated Life Transitions therapists in Montpelier. We encourage you to review each profile to find your best match.
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Montpelier, VT Vermont (Online Only)
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Montpelier, VT Vermont (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Montpelier, VT Vermont
Life Transitions
Ren Lee
Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.
6 Years Experience
Online in Montpelier, VT Vermont (Online Only)
Life Transitions
Mun & Mind Therapy PLLC
Psychologist
Major life changes—even positive ones—can bring stress, uncertainty, and emotional upheaval. Whether you are navigating a career change, entering adulthood, becoming a parent, moving, ending a relationship, or redefining your identity, therapy can help you process the challenges and opportunities that come with transition. We work with clients to build resilience and move forward with intention and confidence.
2 Years Experience
Online in Montpelier, VT Vermont (Online Only)
Life Transitions therapists in Montpelier, Vermont Statistics
Life Transitions therapists in Montpelier, Vermont average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 16% |
Male |
|
| 11% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 26% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 37% | Teen |
| 37% | Senior |
| 11% | Children |
Client Focus
| 66% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 29% | Hispanic / Latino |
| 26% | Black / African American |