Codependency therapists in Plymouth, Vermont VT
We are proud to feature top rated Codependency therapists in Plymouth. We encourage you to review each profile to find your best match.
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Plymouth, VT Vermont
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are dedicated counselors committed to helping individuals break free from the cycles of codependency with compassion and understanding. Recognizing the emotional toll of unhealthy relationships, they offer a supportive approach to healing. Through professional guidance and practical tools, Debra and Romeo empower you to establish healthy boundaries, rediscover your sense of self, and build relationships rooted in mutual respect and care. In a safe and nurturing environment, they walk with you on the journey to freedom, helping you find the strength to overcome codependency and embrace a healthier, more fulfilling life.
11 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Molly Toomey
Licensed Clinical Social Worker, LCSW
Folks can get "stuck" in a pattern of codependent relationships as a reaction or response to their relationships with caregivers from childhood. Your body and mind might be seeking reassurance, connection, safety, but you struggle with boundaries, feel constantly guilty or responsible for others' feelings, and have difficulty separating out your own self-worth and sense of self from that of the other person's. My relational approach focuses a lot on attachment (close relationships) and helps folks recognize their patterns, explore how they show up in their past and present relationships, experiment with different ways of connecting and communicating, and rewire themselves toward healthier relationships with others and themselves.
9 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Plymouth, VT Vermont (Online Only)
Codependency therapists in Plymouth, Vermont Statistics
Codependency therapists in Plymouth, Vermont average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 58% |
Female |
|
| 29% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 33% | Military / Veterans |