Life Coaching therapists in Plymouth, VT
Browse Life Coaching therapists in Plymouth, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Getting started with making lifestyle changes for personal or health reasons can be overwhelming. Therapy can help you get in the right mindset to tackle big challenges, such as managing weight, disordered eating, or chronic health conditions, one step at a time.
19 Years Experience
Online in Plymouth, VT (Online Only)
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Plymouth, VT
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in Plymouth, VT (Online Only)
Beth Kurland
Psychologist, Ph.D.
Whether you’re navigating a major life transition, exploring your next direction, seeking greater well-being, or striving to make meaningful lifestyle changes to improve your health, I can help you find the tools and clarity to move forward. With over three decades of studying what fosters real and lasting change, I take a collaborative approach—helping you identify what’s holding you back, build on your strengths, and tap into your innate potential. Together, we’ll work toward creating a life aligned with your deepest values and what matters most to you.
32 Years Experience
Online in Plymouth, VT
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I use a combination of hypnosis, visualization, breathwork, and motivational programming for those in search of life coaching and goal setting. I help to bring clarity to what it is that is going to bring you the most purpose and joy in life and we use various modalities to get you there. We use modalities that help bring to conscious awareness whatever it is we cannot see. Truths come up with tapping work and EMT. If needed, we use IFS (Gestalt/parts work) and in some cases, regression to the root cause. If you are stalled or paralyzed or self-sabotaging in one area, we look under the hood to clear and process the memory, beliefs, and emotions holding you back. We then map out a realistic plan using powerful and transformative frameworks, including pineal gland breathing. The breathwork can be used in the morning if your default setting upon waking is dread. Within just a few minutes, we can alter your chemical makeup from dread to inspiration to start each day.
2 Years Experience
Online in Plymouth, VT (Online Only)
Life Coaching therapists in Plymouth, VT Statistics
Life Coaching therapists in Plymouth, VT average 20 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (31%), and Family Systems Therapy (28%).
Average years in practice
20 Years Experience
Average cost per session
$211
Accept insurance
32%
Offer sliding scale
43%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 31% | Psychodynamic Therapy |
| 28% | Family Systems Therapy |
| 27% | Behavioral Therapy |
| 27% | Eclectic Therapy |
| 27% | Existential / Humanistic Therapy |
| 26% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 63% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 53% | Men |
| 36% | LGBTQ+ |
| 31% | Hispanic / Latino |
| 30% | Military / Veterans |