Solution-Focused Brief Therapy (SFBT) therapists in Plymouth, VT
Browse Solution-Focused Brief Therapy (SFBT) therapists in Plymouth, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Plymouth, VT (Online Only)
SFBT
Dr. Kristyn Neckles
Psychologist, Psy.D.
You may be successful, capable, and accustomed to handling a lot, yet still find yourself feeling overwhelmed, disconnected, anxious, or simply tired of holding everything together. Perhaps you are navigating burnout, relationship challenges, grief, trauma, a major life transition, or the pressure of being the person others consistently depend on.
I work with adults and couples who want more than a place to simply talk. Together, we make sense of the patterns keeping you stuck, strengthen the tools you already possess, and develop practical strategies for meaningful and lasting change. My approach is warm, collaborative, culturally responsive, and gently direct, with therapy tailored to your experiences, values, relationships, and goals.
You do not have to wait until life is falling apart to seek support. Therapy can also be a space to pause, gain clarity, strengthen your relationships, reconnect with yourself, and decide how you want to move forward. My goal is to help you move beyond simply managing life toward living with greater intention, connection, and resilience.
12 Years Experience
Online in Plymouth, VT (Online Only)
SFBT
Gayle MacBride
Psychologist, PhD, LP
I am deeply invested in helping capable, thoughtful adults who have spent too long carrying too much on their own. I am especially drawn to this work because I know how easy it is for people who appear steady and successful, only to have their distress overlooked, even by those closest to them. My approach blends practical, evidence-based therapy with meaningful emotional insight so clients can address anxiety, disrupted sleep, stress, and relationship strain in ways that create lasting change, not just temporary relief.
20 Years Experience
Online in Plymouth, VT
SFBT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We are passionate about walking alongside teens and adults who feel consumed by an eating disorder, discouraged by body image struggles, or mentally drained from OCD and anxiety. Many of our clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. In addition to eating disorder treatment, we also offer specialized services for OCD, anxiety disorders and trauma, recognizing how often these experiences overlap. I also have focused experience in maternal mental health and supporting women through seasons of transition. You do not have to navigate this alone — sustainable healing is within reach.
As the founder of Recovered & Restored, my mission is to help adolescents and adults experience true freedom with food and develop a more peaceful, compassionate relationship with their bodies. Treating anorexia, bulimia, binge eating disorder, and other forms of disordered eating is deeply meaningful work to me. Our practice also provides evidence-based care for anxiety, OCD, and trauma, addressing the underlying roots that often fuel symptoms.
It has been an incredible privilege to support many individuals in reclaiming their lives from eating disorders, OCD, anxiety, and trauma. As my team and I are personally recovered, we carry both clinical training and lived hope into this work. Recovery is possible for you, too. If you’re ready to take the next step, I invite you to reach out by phone or email to learn more about how we can support you.
14 Years Experience
Online in Plymouth, VT (Online Only)
SFBT
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance. I am also able to write Emotional Support Animal Letters (ESA Letters) and letters for ADA Accommodations or Family Medical Leave Act (FMLA).
21 Years Experience
Online in Plymouth, VT (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Plymouth, VT Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Plymouth, VT average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Stress (66%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 66% | Stress |
| 54% | Self Esteem |
| 52% | Trauma and PTSD |
| 49% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 66% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 29% | Hispanic / Latino |
| 29% | Military / Veterans |