Body Image therapists in Saint Albans, VT
Browse Body Image therapists in Saint Albans, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
In a culture that profits from our self-doubt, reclaiming your body is a radical act of self-care. Body image work isn't about forced "body positivity" or loving how you look every single day; it’s about embodiment—the ability to live inside your body rather than viewing it as a project to be fixed. I help women and LGBTQIA+ individuals navigate the grief of letting go of the "ideal" body and transitioning toward body neutrality. We will work to dismantle the external voices of shame so you can reconnect with your physical self with respect and autonomy.
8 Years Experience
Online in Saint Albans, VT (Online Only)
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Body image affects far more than how you feel when you look in a mirror. It can shape confidence, sexuality, intimacy, relationships, self-worth, and how comfortable you feel taking up space in the world. I help clients explore the messages and experiences that have shaped their relationship with their bodies, challenge shame and unrealistic expectations, and develop a more compassionate and authentic sense of embodiment. The goal isn’t to convince yourself that you must love every part of your body—it’s to help your body become a place you can live in with greater acceptance, confidence, and freedom.
10 Years Experience
Online in Saint Albans, VT (Online Only)
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We provide compassionate, evidence-based support for individuals struggling with body image concerns. Together, we gently explore the thoughts, beliefs, and cultural messages that shape how you see your body, while building greater self-compassion, body respect, and resilience. Our approach creates a safe, non-judgmental space to heal body shame and develop a more peaceful relationship with yourself.
14 Years Experience
Online in Saint Albans, VT (Online Only)
Josie Munroe, LMFT
Marriage and Family Therapist
Your soul's home. Your earth suit. Negative body image creates turmoil and pain that goes far beyond the mirror. But befriending your body again is truly possible, and in many ways, incredibly necessary.
16 Years Experience
Online in Saint Albans, VT (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Saint Albans, VT (Online Only)
Body Image therapists in Saint Albans, VT Statistics
Body Image therapists in Saint Albans, VT average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 28% | Somatic Therapy |
| 26% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 28% | Christian |
| 28% | Military / Veterans |