Life Transitions therapists in Saint Albans, VT
Browse Life Transitions therapists in Saint Albans, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Saint Albans, VT (Online Only)
Life Transitions
Dr. Weston Donaldson
Psychologist, PhD, ABPP
Sometimes life changes in ways you wanted. Sometimes it changes in ways you NEVER would have chosen. Either way, you can find yourself wondering, "What am I supposed to do now?!" A relationship ends, you retire from your career, the future you planned no longer makes sense - all can leave you feeling untethered. You may know that something needs to change without knowing what comes next. Therapy can give you space to sort through the uncertainty, figure out what still matters to you, and decide where you want to go from here, without needing to have all the answers.
12 Years Experience
Online in Saint Albans, VT (Online Only)
Life Transitions
Brittany Ryan-Berzins
Psychologist, PhD
Life transitions can bring a mixture of excitement, uncertainty, grief, and possibility. Whether you are navigating a new chapter in your career, a change in relationships, parenthood, divorce, an empty nest, or another significant shift, even positive changes can leave you feeling unmoored or unsure of who you are becoming. My approach is grounded in compassion, mindfulness, and cognitive behavioral therapy, helping you make space for the emotions that arise without judging or rushing through them. Together, we explore the beliefs, expectations, and patterns that may no longer serve you while reconnecting with your values and the parts of yourself that may have been overlooked along the way. I believe transitions can be an invitation to slow down, listen inward, and approach yourself with greater curiosity and kindness. Therapy can provide a supportive space to process what you are leaving behind, make sense of where you are today, and move forward with greater clarity, self-trust, and intention.
16 Years Experience
Online in Saint Albans, VT
Life Transitions
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Life transitions can disrupt even a strong sense of who you are and where you’re headed. Changes in relationships, careers, family roles, health, aging, or other major life circumstances can bring uncertainty alongside unexpected opportunities for growth. I help clients navigate these periods with greater clarity, understand what they want to carry forward and what they’re ready to leave behind, and build a life that reflects who they are becoming rather than simply who they have been.
10 Years Experience
Online in Saint Albans, VT (Online Only)
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Saint Albans, VT (Online Only)
Life Transitions therapists in Saint Albans, VT Statistics
Life Transitions therapists in Saint Albans, VT average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
52%
Offer sliding scale
27%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 27% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 9% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |