Stress therapists in Stowe, VT
Browse Stress therapists in Stowe, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Stress is a part of life. However, when it begins to impact our work, relationships, health, or other life events, psychotherapy can help. Our approach focuses on identifying the sources and patterns of stress while helping clients develop practical, sustainable coping strategies. Using evidence-based techniques, we work to improve emotional regulation, reduce overwhelm, and strengthen problem-solving and resilience skills. Treatment is individualized and supportive, with the goal of helping clients restore balance, increase daily functioning, and improve overall well-being.
7 Years Experience
Online in Stowe, VT (Online Only)
Stress
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
8 Years Experience
Online in Stowe, VT (Online Only)
Stress
Emily Blitz
Psychologist, PsyD
Stress often signals that something in your life or relationships needs attention, rather than being just something to “fix.” In our work, we create a calm, supportive space to notice what your stress is showing you and explore patterns in your experiences. Approached with curiosity and care, stress can become a doorway to greater insight, balance, and resilience.
12 Years Experience
Online in Stowe, VT (Online Only)
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
Online in Stowe, VT
Stress
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Stress from the perspective of where it stems from most.We create Preventative Stress Techniques such as noticing when and which feelings induces tress most often. We also work together to create strategies to handle stressful challenges as they are presented in the moment.
26 Years Experience
Online in Stowe, VT (Online Only)
Stress therapists in Stowe, VT Statistics
Stress therapists in Stowe, VT average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |