Sports Psychology therapists in Waterbury Village Historic District, VT
Browse Sports Psychology therapists in Waterbury Village Historic District, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Sports
Mind Body Connections
Counselor/Therapist
One of our clinicians specializes in mental health performance and works exclusively with college and professional level athletes to optimize their success and mental health simultaneously.
28 Years Experience
Online in Waterbury Village Historic District, VT
Sports
Beth Kurland
Psychologist, Ph.D.
When anxiety interferes with performance, it can feel frustrating and discouraging. By learning to work with anxiety rather than fight against it, you can cultivate the confidence and focus needed to stay in flow and perform at your best. Together, we’ll explore what’s happening in your autonomic nervous system and develop practical tools to help you find your optimal zone—where you can accelerate when needed, ease up when it’s time to recover, and consistently access your highest potential.
32 Years Experience
Online in Waterbury Village Historic District, VT
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Waterbury Village Historic District, VT
Sports Psychology therapists in Waterbury Village Historic District, VT Statistics
Sports Psychology therapists in Waterbury Village Historic District, VT average 19 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (47%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
19 Years Experience
Average cost per session
$232
Accept insurance
27%
Offer sliding scale
53%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Family Systems Therapy |
| 37% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 63% | Senior |
| 60% | Teen |
| 30% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 43% | Military / Veterans |
| 37% | Persons with Disabilities |
| 33% | Christian |