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Anxiety therapists in Lara, VIC, AU

We are proud to feature top rated Anxiety therapists in Lara. We encourage you to review each profile to find your best match.
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Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Anxiety or Fears

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
10 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Brighton, Victoria therapist: Yvette Rae, psychologist
Anxiety or Fears

Yvette Rae

Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Anxiety and fear is often a result of conditioning or traumatic experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis  
39 Years Experience
In-Person Near Lara, VIC
Melbourne, Victoria therapist: Anthony M Cichello, psychologist
Anxiety or Fears

Anthony M Cichello

Psychologist, M.Psych(Clinical); B.Sc(Hons)
All anxiety disorders including generalised anxiety, social anxiety PTSD, phobias, panic, OCD  
40 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Elwood, Victoria therapist: Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne), psychologist
Anxiety or Fears

Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne)

Psychologist, MProfPsych
Anxiety can show up in so many ways—overthinking, avoidance, irritability, or a constant sense of dread. I help clients get underneath their anxiety to understand what’s fuelling it, and then work collaboratively to build skills for calming the nervous system and responding in new ways. We may use CBT, ACT, or EMDR depending on your needs, but always within a space that feels safe, respectful, and grounded.  
4 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Melbourne, Victoria therapist: Dr Maggie Hall, psychologist
Anxiety or Fears

Dr Maggie Hall

Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of anxiety including generalised anxiety, social anxiety, phobias, panic attacks, panic disorder and Obsessive Compulsive Disorder (OCD). She uses evidenced based treatments such as Cognitive Behavioural Therapy (CBT) and Mindfulness.  
16 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Anxiety or Fears

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.  
10 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Sydney, New South Wales therapist: Sam Chin, registered psychotherapist
Anxiety or Fears

Sam Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients to understand the thoughts, body responses, and protective patterns that sit beneath anxiety. Together, we work on slowing things down, building emotional regulation, and creating a steadier internal sense of safety.  
2 Years Experience
Online in Lara, VIC (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety or Fears

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Lara, VIC (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Anxiety or Fears

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone. My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease. If you’re seeking clarity and calm, let’s connect and take the next step together.  
8 Years Experience
Online in Lara, VIC (Online Only)
Brisbane, Queensland therapist: Rita El Alaoui, hypnotherapist
Anxiety or Fears

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Anxiety feels like living in a storm, your heart races, your mind spirals, and your body feels constantly on edge. You know the fear is irrational, but you can't seem to switch it off. You're tired of pretending to be okay. Online hypnotherapy offers a gentle path back to calm. In a safe, virtual space, we bypass the overthinking conscious mind and speak directly to the part of you that needs safety. We will untangle the knots of fear and replace the alarm bells with a deep, natural sense of peace. You deserve to breathe easy again. Step out of the storm. Book your free 15 min consultation today.  
8 Years Experience
Online in Lara, VIC (Online Only)

Anxiety therapists in Lara, Victoria, Australia Statistics

Anxiety therapists in Lara, Victoria, Australia average 15 years of experience and charge around $181 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (40%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

50%

Offer sliding scale

57%

Gender ID

63% Female
34% Male
2% Gender Fluid
1% Non-Binary

Session Type

77% In Person and Online
22% Online Only
1% In Person Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
53% Person-Centered Therapy (Rogerian)
40% Emotionally Focused Therapy (EFT)
38% Somatic Therapy
38% Interpersonal Therapy (IPT)
36% Psychoeducational Therapy
35% Solution-Focused Brief Therapy (SFBT)

Ages Served

94% Adult
59% Young Adult
58% Senior
48% Teen
27% Children

Client Focus

61% Women
53% Men
47% Persons with Disabilities
45% LGBTQ+
31% Military / Veterans