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Anxiety therapists in Lara, VIC

Browse Anxiety therapists in Lara, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Anxiety

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
10 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Brighton, Victoria therapist: Yvette Rae, psychologist
Anxiety

Yvette Rae

Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Anxiety and fear is often a result of conditioning or traumatic experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis  
39 Years Experience
In-Person Near Lara, VIC
Melbourne, Victoria therapist: Anthony M Cichello, psychologist
Anxiety

Anthony M Cichello

Psychologist, M.Psych(Clinical); B.Sc(Hons)
All anxiety disorders including generalised anxiety, social anxiety PTSD, phobias, panic, OCD  
40 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
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Melbourne, Victoria therapist: Dr Maggie Hall, psychologist
Anxiety

Dr Maggie Hall

Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of anxiety including generalised anxiety, social anxiety, phobias, panic attacks, panic disorder and Obsessive Compulsive Disorder (OCD). She uses evidenced based treatments such as Cognitive Behavioural Therapy (CBT) and Mindfulness.  
16 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Anxiety

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.  
10 Years Experience
In-Person Near Lara, VIC
Online in Lara, VIC
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Anxiety

Uri Bookman

Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with thoughtful, capable adults who may understand their anxiety intellectually yet still find themselves reacting when triggered. Together, we look beneath the anxiety to understand the patterns, triggers and underlying dynamics driving it. Rather than only managing symptoms, the work develops greater awareness and capacity to respond differently, creating more clarity, choice and inner space.  
8 Years Experience
Online in Lara, VIC (Online Only)
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Anxiety

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.  
6 Years Experience
Online in Lara, VIC (Online Only)
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Anxiety

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns. Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.  
8 Years Experience
Online in Lara, VIC (Online Only)
Sydney, New South Wales therapist: Lailla Sena - Somatic Practitioner, life coach
Anxiety

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
If your anxiety lives in your body, you already know that understanding it hasn't made it stop. When the chest won't fully open. The breath that stays high and shallow. Waking at 3am with a heart going fast and no reason you can name. You've tried to reason with it, and reason isn't what it responds to, because anxiety isn't a belief to be corrected, it's a body still braced for something that may have already passed. Together we slow down enough to meet it where it actually lives: in breath, in sensation, in the places that grip. Not to push it away, but to let your body finally discharge what it's been holding. Reprogramming your body back into feeling safe. If this is you, I can support you in your process. Schedule a free chat with me today to get started.  
8 Years Experience
Online in Lara, VIC (Online Only)
Brisbane, Queensland therapist: Rita El Alaoui, hypnotherapist
Anxiety

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Anxiety feels like living in a storm, your heart races, your mind spirals, and your body feels constantly on edge. You know the fear is irrational, but you can't seem to switch it off. You're tired of pretending to be okay. Online hypnotherapy offers a gentle path back to calm. In a safe, virtual space, we bypass the overthinking conscious mind and speak directly to the part of you that needs safety. We will untangle the knots of fear and replace the alarm bells with a deep, natural sense of peace. You deserve to breathe easy again. Step out of the storm. Book your free 15 min consultation today.  
8 Years Experience
Online in Lara, VIC (Online Only)

Anxiety therapists in Lara, VIC Statistics

Anxiety therapists in Lara, VIC average 14 years of experience and charge around $178 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (43%).

Average years in practice

14 Years Experience

Average cost per session

$178

Accept insurance

47%

Offer sliding scale

53%

Gender ID

60% Female
37% Male
2% Gender Fluid
1% Non-Binary

Session Type

71% In Person and Online
28% Online Only
1% In Person Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
43% Somatic Therapy
40% Emotionally Focused Therapy (EFT)
38% Interpersonal Therapy (IPT)
35% Psychoeducational Therapy
35% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
65% Young Adult
57% Senior
42% Teen
29% Children

Client Focus

65% Women
56% Men
50% Persons with Disabilities
47% LGBTQ+
30% Asian

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