Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bairnsdale, Victoria VIC, Australia AU
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bairnsdale. We encourage you to review each profile to find your best match.
MBCT
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Bairnsdale, VIC Victoria
MBCT
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome! I offer a broad skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
Online in Bairnsdale, VIC Victoria
MBCT
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Bairnsdale, VIC Victoria
MBCT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Bairnsdale, VIC Victoria (Online Only)
MBCT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Bairnsdale, VIC Victoria
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bairnsdale, Victoria, Australia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bairnsdale, Victoria, Australia average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Trauma and PTSD (71%).
Average years in practice
17 Years Experience
Average cost per session
$192
Accept insurance
59%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 71% | Trauma and PTSD |
| 65% | Self Esteem |
| 59% | Loss or Grief |
| 59% | Stress |
| 53% | Life Coaching |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 71% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 65% | LGBTQ+ |
| 65% | Persons with Disabilities |
| 59% | Women |
| 53% | Men |
| 53% | Military / Veterans |