Highly Sensitive Person therapists in Bendigo, VIC
Browse Highly Sensitive Person therapists in Bendigo, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Hawaa Dajan
Psychologist, Master of Professional Psychology, General Registration with the Psychology Board of Australia
I support clients who experience emotions deeply. Therapy can focus on understanding their experiences, developing emotional regulation strategies and learning ways to respond with greater self-compassion.
3 Years Experience
Online in Bendigo, VIC (Online Only)
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Bendigo, VIC
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Bendigo, VIC
HSP
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer a nurturing space and a non-directive warm joy-centred approach, to support your wellbeing in the way that aligns with your choices and preferences. This means that the language I use, and my engagement and therapeutic approaches are tailored to your personal engagement, communication, and learning style (visual, auditory, verbal, kinaesthetic, blended, creative, etc.). This is part of the process I use, to work with you in a trauma-informed, strength-based, person-centred way; to facilitate safety in the way you find most nourishing. As I have a broad toolkit, you can also choose to integrate creative, talking, and somatic practices; as you wish. This is your time designed and delivered your way.
Depending on the services you are seeking, we can explore things that may include maintaining wellbeing and regulation, finding stability in relational experiences that may be challenging or draining, and safer navigations of environments that may feel overstimulating; which may include career strategy as well. Whether that sounds good, or you are seeking something completely different, I offer free consultations; so please reach out, I look forward to meeting you. -Jade
20 Years Experience
Online in Bendigo, VIC
HSP
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Bendigo, VIC
Bendigo is Victoria's fourth-largest city, an inland regional centre with a celebrated gold rush heritage, outstanding cultural institutions including the Bendigo Art Gallery (one of Australia's finest regional galleries), and a contemporary economy built on healthcare, education, and manufacturing. Bendigo Health provides public mental health services to the region, and La Trobe University's Bendigo campus contributes trained mental health professionals and a student population to the local landscape. The surrounding Loddon Mallee region includes significant rural and farming communities, and Bendigo functions as a major referral point for mental health services across a large agricultural hinterland where access is a persistent challenge. Common therapy concerns include rural and farming community stress, student mental health, regional isolation, anxiety, depression, and the identity challenges of a regional city competing with Melbourne's pull for young professionals and families.
Highly Sensitive Person therapists in Bendigo, VIC Statistics
Highly Sensitive Person therapists in Bendigo, VIC average 13 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (55%), Cognitive Behavioral Therapy (CBT) (50%), and Psychoeducational Therapy (50%).
Average years in practice
13 Years Experience
Average cost per session
$161
Accept insurance
32%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychoeducational Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 27% | Children |
Client Focus
| 77% | Women |
| 55% | Men |
| 55% | Persons with Disabilities |
| 45% | Asian |
| 45% | LGBTQ+ |