Self Esteem therapists in Bendigo, VIC
Browse Self Esteem therapists in Bendigo, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
1 Years Experience
In-Person in Bendigo, VIC 3550
Online in Bendigo, VIC
Self Esteem
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Low self-esteem can be caused by many things. Regardless of why you may experience low self-esteem, I am here to help you feel more confident and connected. Psychodynamic psychotherapy, particularly the Conversational Model, can be especially helpful in improving self-esteem.
20 Years Experience
In-Person in Bendigo, VIC 3550
Online in Bendigo, VIC
Self Esteem
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Confidence in oneself and self-esteem are amongst the most important components of feeling good about yourself. Figuring out how to develop a stronger sense of self and what you are wanting can often be a key aim of any therapy.
10 Years Experience
Online in Bendigo, VIC
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Bendigo, VIC (Online Only)
Self Esteem
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've done the affirmations, maybe made the list of your strengths, and none of it reaches the place where you actually feel yourself. So you shrink a little in rooms. You explain yourself more than you need to. You wait for permission that no one is coming to give you. Self-worth isn't a thought you can argue your way into; it's a felt sense in the body, and if your body learned early to make itself small, no amount of positive thinking will unlearn that.
We work with the body that's doing the shrinking (the breath that holds back, the spine that folds, the voice that softens ) until taking up your own space stops being a decision and becomes a reflex.
If this is you, I would love to support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Bendigo, VIC
Self Esteem therapists in Bendigo, VIC Statistics
Self Esteem therapists in Bendigo, VIC average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
40%
Offer sliding scale
53%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 46% | Interpersonal Therapy (IPT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 66% | Senior |
| 47% | Teen |
| 31% | Children |
Client Focus
| 64% | Women |
| 60% | Men |
| 50% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 31% | Middle Eastern |