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Stress therapists in Hamilton, VIC

Browse Stress therapists in Hamilton, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Stress

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
Online in Hamilton, VIC
Brisbane, Queensland therapist: Hawaa Dajan, psychologist
Stress

Hawaa Dajan

Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing stress related to work, relationships, family responsibilities, life changes or other ongoing pressures. Therapy focuses on understanding sources of stress, recognising emotional and physical responses and developing practical management strategies.  
3 Years Experience
Online in Hamilton, VIC (Online Only)
Kew, Victoria therapist: Jacinta Sherlock, somatic experiencing practitioner
Stress

Jacinta Sherlock

Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating. https://www.dieteticsdonedifferently.com/  
11 Years Experience
Online in Hamilton, VIC
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North Lakes, Queensland therapist: The Psychology Hub, psychologist
Stress

The Psychology Hub

Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
We work with stress that has become hard to manage, including workplace stress, conflict at work, workplace bullying, assertiveness, time management and procrastination. For many people this is the entry point rather than the whole picture, and the early sessions are about working out whether the pressure is situational or whether something longer-standing is making it harder to absorb. Available in clinic at North Lakes and online Australia-wide, with evening appointments to 8pm by arrangement.  
11 Years Experience
Online in Hamilton, VIC
Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Stress

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
10 Years Experience
Online in Hamilton, VIC

Stress therapists in Hamilton, VIC Statistics

Stress therapists in Hamilton, VIC average 13 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (49%), and Emotionally Focused Therapy (EFT) (40%).

Average years in practice

13 Years Experience

Average cost per session

$171

Accept insurance

40%

Offer sliding scale

54%

Gender ID

56% Female
38% Male
3% Gender Fluid
3% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
40% Emotionally Focused Therapy (EFT)
40% Interpersonal Therapy (IPT)
39% Somatic Therapy
34% Acceptance & Commitment Therapy (ACT)
34% Existential / Humanistic Therapy

Ages Served

96% Adult
67% Young Adult
63% Senior
43% Teen
30% Children

Client Focus

66% Women
63% Men
51% Persons with Disabilities
48% LGBTQ+
33% Asian

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