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Perfectionism therapists in Mornington, VIC, AU

We are proud to feature top rated Perfectionism therapists in Mornington. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Samantha Chin, registered psychotherapist
Perfectionism

Samantha Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.  
2 Years Experience
Online in Mornington, VIC (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Perfectionism

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.  
0 Years Experience
Online in Mornington, VIC (Online Only)
Abbotsford, Victoria therapist: In Bloom Psychology, psychologist
Perfectionism

In Bloom Psychology

Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.  
21 Years Experience
In-Person Near Mornington, VIC
Online in Mornington, VIC
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Perfectionism

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women, perfectionism is not simply about high standards or wanting to “do things well”. Often it develops as a way of feeling safe, accepted and emotionally protected. Many women living abroad become highly skilled at monitoring themselves: how they speak, how they appear, how they are perceived, whether they are doing enough, achieving enough, adapting enough. Over time, this constant self-monitoring can create emotional exhaustion, anxiety, chronic pressure and a nervous system that struggles to fully relax. For many Italian women living between cultures and expectations, perfectionism can become deeply connected to belonging, identity and the fear of being judged as “too much”, “not enough” or somehow different. My work explores the deeper emotional and nervous system patterns underneath perfectionism, people pleasing and over-functioning. I offer a warm, reflective and holistic space where women can begin reconnecting with self-worth, authenticity and inner safety without constantly needing to perform, adapt or prove themselves. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in moving from chronic pressure toward greater emotional ease, regulation and self-trust.  
23 Years Experience
Online in Mornington, VIC
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Perfectionism

Mindnest Counselling

Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.  
5 Years Experience
Online in Mornington, VIC

Perfectionism therapists in Mornington, Victoria, Australia Statistics

Perfectionism therapists in Mornington, Victoria, Australia average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (88%), Person-Centered Therapy (Rogerian) (75%), and Cognitive Behavioral Therapy (CBT) (63%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

50%

Offer sliding scale

50%

Gender ID

78% Female
22% Male

Session Type

75% In Person and Online
25% Online Only

Top Treatment Approaches

88% Emotionally Focused Therapy (EFT)
75% Person-Centered Therapy (Rogerian)
63% Cognitive Behavioral Therapy (CBT)
63% Acceptance & Commitment Therapy (ACT)
63% Internal Family Systems (IFS)
50% Narrative Therapy
50% Motivational Interviewing (MI)

Ages Served

88% Adult
75% Young Adult
50% Senior
25% Teen
25% Children

Client Focus

50% Women
50% Men
38% LGBTQ+
25% Asian
25% Middle Eastern