Anger Management therapists in Shepparton, VIC
Browse Anger Management therapists in Shepparton, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Shepparton, VIC (Online Only)
Anger Mgmt
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.
17 Years Experience
Online in Shepparton, VIC
Anger Mgmt
Joey Men (Healthy Mode Consulting)
Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I often use DBT model integrating Schema Therapy to help my clients understand origin of their anger and insert emotion regulation skills to help them prevent anger outburst
10 Years Experience
Online in Shepparton, VIC
Anger Mgmt
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Shepparton, VIC (Online Only)
Anger Mgmt
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience difficulties with anger, including intense emotional reactions, frustration and difficulty managing emotions during conflict. Therapy focuses on understanding triggers, recognising early signs of escalation and developing practical strategies to respond to difficult situations in healthier and more constructive ways.
3 Years Experience
Online in Shepparton, VIC (Online Only)
Anger Management therapists in Shepparton, VIC Statistics
Anger Management therapists in Shepparton, VIC average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
53%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychoeducational Therapy |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 51% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 31% | Buddhist |