Anxiety therapists in Shepparton, Victoria VIC, Australia AU
We are proud to feature top rated Anxiety therapists in Shepparton. We encourage you to review each profile to find your best match.
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Anxiety or Fears
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.
8 Years Experience
Online in Shepparton, VIC Victoria
Anxiety or Fears
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in Shepparton, VIC Victoria
Anxiety or Fears
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We provide support for adults with anxiety, including generalised anxiety, social anxiety, panic, health anxiety, phobias, obsessive-compulsive disorder or trauma related anxiety.
21 Years Experience
Online in Shepparton, VIC Victoria
Anxiety or Fears
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Shepparton, VIC Victoria
Anxiety or Fears
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Shepparton, VIC Victoria
Anxiety therapists in Shepparton, Victoria, Australia Statistics
Anxiety therapists in Shepparton, Victoria, Australia average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
49%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 38% | Somatic Therapy |
| 35% | Psychoeducational Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 60% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 28% | Children |
Client Focus
| 61% | Women |
| 55% | Men |
| 48% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 31% | Military / Veterans |