Highly Sensitive Person therapists in Wodonga, Victoria VIC, Australia AU
We are proud to feature top rated Highly Sensitive Person therapists in Wodonga. We encourage you to review each profile to find your best match.
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Wodonga, VIC Victoria (Online Only)
HSP
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.
5 Years Experience
Online in Wodonga, VIC Victoria
HSP
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support highly sensitive individuals in understanding and embracing their sensitivity. Together, we explore strategies to manage overwhelm, set healthy boundaries, and cultivate self-compassion, helping you thrive while honoring your unique emotional depth
0 Years Experience
Online in Wodonga, VIC Victoria (Online Only)
HSP
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Highly Sensitive People (HSP) seem to soak up the experiences of all those around them. This can lead to chronic feelings of exhaustion in mind, body and spirit. You bring your experience of a HSP to me and we will work through it together. This may look like learning how to create boundaries that fit your values & strengthening your understanding of what self care feels like to you.
6 Years Experience
Online in Wodonga, VIC Victoria
HSP
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!
26 Years Experience
Online in Wodonga, VIC Victoria (Online Only)
Highly Sensitive Person therapists in Wodonga, Victoria, Australia Statistics
Highly Sensitive Person therapists in Wodonga, Victoria, Australia average 13 years of experience and charge around $144 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (67%), Person-Centered Therapy (Rogerian) (61%), and Internal Family Systems (IFS) (61%).
Average years in practice
13 Years Experience
Average cost per session
$144
Accept insurance
39%
Offer sliding scale
56%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 67% | Emotionally Focused Therapy (EFT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 61% | Internal Family Systems (IFS) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 50% | Psychoeducational Therapy |
| 44% | Integrative Therapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 56% | Persons with Disabilities |
| 50% | LGBTQ+ |
| 50% | Men |
| 50% | Asian |