Postpartum Depression therapists in Altona Meadows, VIC
Browse Postpartum Depression therapists in Altona Meadows, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Experiencing postpartum or postnatal depression can feel shameful and isolating, especially when you feel the people around you are expecting you to behave joyfully due to the delivering of your new baby. It can cause you to feel inadequate as a mother and that 'something is wrong with me' and not understand what it is that is causing the deep sense of despair and often detachment. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise a psycho-educational approach to help you understand postpartum or postnatal depression better and normalise your experience.
My aim is to assist you with your life difficulties from postpartum or postnatal depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Altona Meadows, VIC (Online Only)
Postpartum
Clarity Health Care
Psychologist
At Clarity Health Care, we provide compassionate, specialised support for individuals experiencing postpartum depression and other perinatal mental health challenges. Our experienced Malvern Psychologists and Fitzroy Psychologists understand the emotional complexities that can follow childbirth, and we are here to help you navigate this difficult time with care and understanding.
We offer evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-focused approaches to help you manage feelings of sadness, anxiety, overwhelm, guilt, or disconnection. Our goal is to support you in rebuilding emotional wellbeing, strengthening your bond with your baby, and reconnecting with yourself during this major life transition.
At Clarity, we provide a safe, non-judgemental space where you can speak openly about your experiences and receive the support you need.
Appointments are available in-person and via telehealth to ensure flexible, accessible care for new parents.
13 Years Experience
In-Person Near Altona Meadows, VIC
Online in Altona Meadows, VIC
Postpartum
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons)
I have completed Perinatal Mental Health Foundations training through the Centre of Perinatal Excellence (COPE). I take a trauma-informed and relational approach to postpartum depression, considering the individual experience alongside attachment, relationship dynamics, changing roles, expectations and the wider support system surrounding new parents.
7 Years Experience
In-Person Near Altona Meadows, VIC
Online in Altona Meadows, VIC
Postpartum
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
With lived experience of postpartum depression I have supported clients through the journey of post and pre partum depression and anxiety.
11 Years Experience
Online in Altona Meadows, VIC
Postpartum
Mindnest Counselling
Counsellor/Therapist, B.Couns
The period after birth can feel overwhelming, lonely or very different from what you expected. I support parents experiencing low mood, anxiety, guilt, emotional exhaustion or identity changes, offering a gentle space to feel heard and supported as you adjust to this new stage.
5 Years Experience
Online in Altona Meadows, VIC
Postpartum Depression therapists in Altona Meadows, VIC Statistics
Postpartum Depression therapists in Altona Meadows, VIC average 19 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (69%).
Average years in practice
19 Years Experience
Average cost per session
$193
Accept insurance
63%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Family Systems Therapy |
| 56% | Interpersonal Therapy (IPT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 75% | Senior |
| 63% | Teen |
| 56% | Young Adult |
| 50% | Children |
Client Focus
| 75% | Men |
| 75% | Women |
| 63% | Persons with Disabilities |
| 56% | Asian |
| 56% | LGBTQ+ |