Anger Management therapists in Benalla, Victoria VIC, Australia AU
We are proud to feature top rated Anger Management therapists in Benalla. We encourage you to review each profile to find your best match.
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Anger Management
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Benalla, VIC Victoria
Anger Management
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way. To work through your anger and understand how to support yourself in times of frustration and overwhelm.
5 Years Experience
Online in Benalla, VIC Victoria (Online Only)
Anger Management
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Angry outbursts are often a sign of unmet needs or unhealed wounds. I help men and women take back the steering wheel from their rage. Through personalized coaching and hypnotherapy, we turn reactive anger into quiet confidence. You don't have to lose your cool to be heard.
8 Years Experience
Online in Benalla, VIC Victoria (Online Only)
Anger Management
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Working with clients to explore the underlying experiences which fuel their anger, Kate aims to increase client self-awareness, emotional regulation, and healthy communication skills.
9 Years Experience
Online in Benalla, VIC Victoria
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
11 Years Experience
Online in Benalla, VIC Victoria
Anger Management therapists in Benalla, Victoria, Australia Statistics
Anger Management therapists in Benalla, Victoria, Australia average 14 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (49%).
Average years in practice
14 Years Experience
Average cost per session
$171
Accept insurance
49%
Offer sliding scale
55%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 49% | Interpersonal Therapy (IPT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 40% | Psychoeducational Therapy |
| 40% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 64% | Senior |
| 55% | Young Adult |
| 51% | Teen |
| 32% | Children |
Client Focus
| 64% | Women |
| 64% | Men |
| 53% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 34% | Jewish |