Codependency therapists in Brighton, Victoria VIC, Australia AU
Browse Codependency therapists in Brighton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Clarity Health Care
Psychologist
At Clarity Health Care, we support individuals who are experiencing patterns of codependency — where the needs of others often take priority at the expense of their own wellbeing. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to build healthier relationships, strengthen personal boundaries, and reconnect with your own goals and sense of self.
Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), schema therapy, and self-esteem building approaches, we help you explore the roots of codependent behaviours and develop practical strategies for change. Our approach focuses on empowering you to create more balanced, fulfilling relationships based on mutual respect and healthy communication.
Whether you're seeking to break old patterns or heal from difficult relationship dynamics, we offer a supportive, non-judgemental space to help you move forward.
13 Years Experience
In-Person Near Brighton, VIC
Online in Brighton, VIC Victoria
Codependency
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to understand patterns of codependency and how they impact relationships and self-worth. Together, we explore boundaries, self-awareness, and healthy ways of connecting, helping you build more balanced, fulfilling, and authentic relationships.
0 Years Experience
Online in Brighton, VIC Victoria (Online Only)
Codependency
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Codependency can leave you feeling like your sense of self depends entirely on someone else's needs, moods, or approval — exhausted from giving, unsure who you are outside of caretaking. If you're ready to feel more like your own person, let's work together to help you find that balance.
The first step in working with codependency is understanding that these patterns usually developed for a good reason — often as a way to stay safe or loved. In a supportive, non-judgmental space, we'll explore where these patterns come from and build healthier boundaries and a stronger sense of self. My approach focuses on self-compassion, accountability, and reclaiming your own needs as valid.
You don't have to lose yourself to be loved. Let's take the first step toward a healthier way of connecting with others.
8 Years Experience
Online in Brighton, VIC Victoria (Online Only)
Codependency
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Codependency with others leads to an erosion of true sense of self which can make it difficult to make independent decisions and to speak confidently about your own life desires and needs. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from codependency to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Brighton, VIC Victoria (Online Only)
Codependency
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Supporting you to break free from people-pleasing, self-abandonment, and patterns of overgiving.
Exploring the roots of co-dependency and reclaiming your voice, boundaries, and inner worth.
16 Years Experience
In-Person Near Brighton, VIC
Online in Brighton, VIC Victoria
Codependency
Anne-Lynn Teoh
Registered Psychotherapist, MoPC
Codependent patterns can emerge when one person becomes highly attuned to the other while losing connection with their own needs. I explore the relational roles and cycles that keep couples stuck, including demand–pursuer and enabler–entitled dynamics, helping each person understand their part in the pattern and create more flexible ways of relating.
7 Years Experience
In-Person Near Brighton, VIC
Online in Brighton, VIC Victoria
Codependency
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you find ways to become untangled and free from that close relationship in your life that is causing you high levels of emotional distress. This work can include increase self-awareness, setting personal limits, communicating effectively and building self-esteem. I aim to guide you towards developing healthier, more balanced connections, empowering you to have a greater sense of independence and mutual respect in relationships.
13 Years Experience
In-Person Near Brighton, VIC
Online in Brighton, VIC Victoria
Codependency therapists in Brighton, Victoria, Australia Statistics
Codependency therapists in Brighton, Victoria, Australia average 14 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (53%), Somatic Therapy (53%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
14 Years Experience
Average cost per session
$166
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Somatic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 34% | Teen |
| 25% | Children |
Client Focus
| 69% | Men |
| 66% | Women |
| 63% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Asian |