Anxiety therapists in Caroline Springs, VIC
Browse Anxiety therapists in Caroline Springs, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Linda Troselj
Psychologist, DPsych (Clin)
As a clinical psychologist, I am passionate about teaching research-based coping skills to help you reduce your feelings of anxiety and fear that are negatively impacting your life. This work can include learning how to improve your mindset and learning techniques to help you experience greater ease in social situations, worry less, reduce overthinking and overcome your fears. I aim to equip my clients with coping skills to help them find greater calm and fulfilment in their lives.
13 Years Experience
In-Person Near Caroline Springs, VIC
Online in Caroline Springs, VIC
Anxiety
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
In-Person Near Caroline Springs, VIC
Online in Caroline Springs, VIC
Anxiety
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons)
I understand anxiety not simply as something to eliminate, but as an experience that can develop in response to earlier relational patterns, attachment experiences and protective strategies. I use a trauma-informed, somatic and IFS-informed approach to understand what anxiety may be communicating and develop greater internal safety and flexibility.
7 Years Experience
In-Person Near Caroline Springs, VIC
Online in Caroline Springs, VIC
Anxiety
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a purpose.
7 Years Experience
In-Person Near Caroline Springs, VIC
Online in Caroline Springs, VIC
Anxiety
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
In-Person Near Caroline Springs, VIC
Online in Caroline Springs, VIC
Anxiety
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
All anxiety disorders including generalised anxiety, social anxiety PTSD, phobias, panic, OCD
40 Years Experience
In-Person Near Caroline Springs, VIC
Online in Caroline Springs, VIC
Anxiety
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.
10 Years Experience
In-Person Near Caroline Springs, VIC
Online in Caroline Springs, VIC
Anxiety
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns.
Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.
8 Years Experience
Online in Caroline Springs, VIC (Online Only)
Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Caroline Springs, VIC (Online Only)
Anxiety
Uri Bookman
Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with thoughtful, capable adults who may understand their anxiety intellectually yet still find themselves reacting when triggered. Together, we look beneath the anxiety to understand the patterns, triggers and underlying dynamics driving it. Rather than only managing symptoms, the work develops greater awareness and capacity to respond differently, creating more clarity, choice and inner space.
8 Years Experience
Online in Caroline Springs, VIC (Online Only)
Anxiety therapists in Caroline Springs, VIC Statistics
Anxiety therapists in Caroline Springs, VIC average 14 years of experience and charge around $177 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
47%
Offer sliding scale
55%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 25% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 27% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 29% | Asian |