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Self Esteem therapists in East Melbourne, VIC, AU

We are proud to feature top rated Self Esteem therapists in East Melbourne. We encourage you to review each profile to find your best match.
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East Melbourne, Victoria therapist: Judith Minster, psychologist
Self Esteem

Judith Minster

Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.  
18 Years Experience
In-Person in East Melbourne, VIC 3002
Online in East Melbourne, VIC
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Self Esteem

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.  
39 Years Experience
In-Person Near East Melbourne, VIC
Online in East Melbourne, VIC
Abbotsford, Victoria therapist: In Bloom Psychology, psychologist
Self Esteem

In Bloom Psychology

Psychologist, Master of Psychology (Clinical)
We support people with self-esteem issues or a strong inner critic. We help people explore the consequences, origins and create capacity for more self-compassion.  
21 Years Experience
In-Person Near East Melbourne, VIC
Online in East Melbourne, VIC
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Malvern, Victoria therapist: Clarity Health Care, psychologist
Self Esteem

Clarity Health Care

Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals wanting to build healthier, stronger self-esteem. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to explore the beliefs, experiences, and thought patterns that may be impacting your confidence and self-worth. Using approaches such as Cognitive Behavioural Therapy (CBT), self-compassion training, schema therapy, and strengths-based strategies, we help you challenge negative self-talk, develop resilience, and reconnect with your value beyond external achievements or the opinions of others. At Clarity, we believe that positive self-esteem is not about perfection — it’s about recognising your inherent worth and treating yourself with the same kindness and respect you show others. Together, we help you build a more confident, authentic, and empowered version of yourself. Appointments are available both in-person and via telehealth for your convenience.  
13 Years Experience
In-Person Near East Melbourne, VIC
Online in East Melbourne, VIC
Sydney, New South Wales therapist: Emma Crook, counselor/therapist
Self Esteem

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma works with clients who struggle with self-worth, self-doubt, and negative self-talk. Using a compassionate and evidence-informed approach, she helps clients challenge unhelpful beliefs, build a stronger sense of self, and develop a kinder relationship with themselves.  
2 Years Experience
Online in East Melbourne, VIC (Online Only)
Melbourne, Victoria therapist: Adam Kreuzer, licensed professional counselor
Self Esteem

Adam Kreuzer

Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.  
6 Years Experience
Online in East Melbourne, VIC (Online Only)
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Self Esteem

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.  
8 Years Experience
Online in East Melbourne, VIC (Online Only)
Sydney, New South Wales therapist: James Skinner - YouBeYou Therapy, counselor/therapist
Self Esteem

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.  
6 Years Experience
Online in East Melbourne, VIC (Online Only)
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Self Esteem

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are  
6 Years Experience
Online in East Melbourne, VIC (Online Only)
Melbourne, Victoria therapist: Jessica Jepson (Secure Connections Relationship Counselling), counselor/therapist
Self Esteem

Jessica Jepson (Secure Connections Relationship Counselling)

Counsellor/Therapist, B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
Low self-worth can quietly shape every relationship in your life — how you communicate, what you tolerate, and how you see yourself. Counselling helps you identify where these beliefs came from, challenge them, and build a more compassionate, confident relationship with yourself.  
6 Years Experience
Online in East Melbourne, VIC (Online Only)

Self Esteem therapists in East Melbourne, Victoria, Australia Statistics

Self Esteem therapists in East Melbourne, Victoria, Australia average 13 years of experience and charge around $175 per session. 99% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (54%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$175

Accept insurance

40%

Offer sliding scale

57%

Gender ID

65% Female
30% Male
4% Gender Fluid
1% Non-Binary

Session Type

65% In Person and Online
34% Online Only
1% In Person Only

Top Treatment Approaches

60% Person-Centered Therapy (Rogerian)
54% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
46% Interpersonal Therapy (IPT)
39% Existential / Humanistic Therapy
39% Solution-Focused Brief Therapy (SFBT)
39% Somatic Therapy

Ages Served

97% Adult
70% Young Adult
64% Senior
43% Teen
27% Children

Client Focus

66% Women
55% Men
49% LGBTQ+
45% Persons with Disabilities
31% Asian

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