Anger Management therapists in Grovedale, Victoria VIC, Australia AU
We are proud to feature top rated Anger Management therapists in Grovedale. We encourage you to review each profile to find your best match.
Anger Mgmt
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides anger management counselling in Jimboomba for adults, adolescents and couples seeking healthier ways to understand and express anger. She recognises that anger is often a signal of deeper hurt, stress, overwhelm or unmet needs. Using evidence-informed, attachment-focused and emotionally attuned approaches, she helps clients identify triggers, strengthen emotional regulation skills, and respond rather than react. Sessions focus on building self-awareness, improving communication, and repairing relationships where conflict has become repetitive or damaging.
18 Years Experience
Online in Grovedale, VIC Victoria
Anger Mgmt
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
12 Years Experience
Online in Grovedale, VIC Victoria
Anger Mgmt
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
14 Years Experience
Online in Grovedale, VIC Victoria
Anger Mgmt
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Grovedale, VIC Victoria (Online Only)
Anger Mgmt
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
11 Years Experience
Online in Grovedale, VIC Victoria
Anger Management therapists in Grovedale, Victoria, Australia Statistics
Anger Management therapists in Grovedale, Victoria, Australia average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (58%), and Interpersonal Therapy (IPT) (56%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
51%
Offer sliding scale
56%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 56% | Interpersonal Therapy (IPT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 40% | Psychoeducational Therapy |
| 40% | Compassion-Focused Therapy (CFT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 58% | Young Adult |
| 47% | Teen |
| 29% | Children |
Client Focus
| 64% | Women |
| 64% | Men |
| 51% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 33% | Jewish |