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Stress therapists in Kurunjang, VIC

Browse Stress therapists in Kurunjang, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gladstone Park, Victoria therapist: Dr. Linda Troselj, psychologist
Stress

Dr. Linda Troselj

Psychologist, DPsych (Clin)
Helping you feel less overwhelmed during life's challenges. Feel like your cup is overflowing? When feeling stressed it is common for people to be irritable, easily frustrated, have a low tolerance for everyday events and experience poor sleep. As a clinical psychologist, I can help you find ways to ease these feelings and restore balance in your life.  
13 Years Experience
In-Person Near Kurunjang, VIC
Online in Kurunjang, VIC
Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Stress

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
10 Years Experience
In-Person Near Kurunjang, VIC
Online in Kurunjang, VIC
Brunswick, Victoria therapist: Thomas Reiner Counselling, counselor/therapist
Stress

Thomas Reiner Counselling

Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.  
7 Years Experience
In-Person Near Kurunjang, VIC
Online in Kurunjang, VIC
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Carlton, Victoria therapist: Delphine Marina Psychotherapy and Counselling, registered psychotherapist
Stress

Delphine Marina Psychotherapy and Counselling

Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Stress can show up as tension in the body, racing thoughts, irritability, or a constant sense of pressure that never lets up. It can be linked to work, relationships, health concerns, or feeling like you're carrying more than your share—often without rest or support. In therapy, we slow down enough to understand what’s fuelling your stress, how it lives in your body, and what it’s trying to tell you. Together, we explore ways to create more space, steadiness, and resilience—so you can respond to life with greater clarity and calm, rather than staying stuck in survival mode.  
16 Years Experience
In-Person Near Kurunjang, VIC
Online in Kurunjang, VIC
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Stress

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
When stress builds up, it can start to affect everything—your sleep, focus, relationships, and even your sense of self. At The Inner Collective, we help you make sense of what’s driving your stress and how it’s showing up in your life. Using practical, evidence-based approaches like CBT, ACT, and mindfulness, we support you to build healthier coping strategies, set boundaries, and find more balance—so you can feel more in control, not just getting through the day.  
10 Years Experience
In-Person Near Kurunjang, VIC
Online in Kurunjang, VIC
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Stress

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground  
6 Years Experience
Online in Kurunjang, VIC (Online Only)
Sydney, New South Wales therapist: Emma Crook, counselor/therapist
Stress

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma supports clients in identifying the sources of their stress and developing realistic, personalised strategies to manage it. Whether stress is coming from work, relationships, health, or life transitions, Emma helps clients find breathing room and regain a sense of control.  
2 Years Experience
Online in Kurunjang, VIC (Online Only)
Melbourne, Victoria therapist: Reeta Dabydoyal, counselor/therapist
Stress

Reeta Dabydoyal

Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
You feel life is out of control, road blocks after roadblocks where everything seems to be going wrong. Has your stress level taken its toll in your life specially right now? Experiencing stress can be quite debilitating and painful. Without appropriate intervention, stress can easily escalate to other emotional symptoms such as depression, mood swing, social isolation that can impact in various areas of your life. I have worked with clients experiencing workplace stress, depression and other emotional, physical and spiritual related issues. My goal is to help you to break free from the stressful life changes, frustrations, self-doubt and identify root cause of issue that is keeping you stuck. You will learn strategies how to overcome the inner conflicts, letting go of the old patterns, shift your mindset, manage your emotional state, and develop new and empowering thoughts. I use a variety of stress relief techniques and tools including Neuro-Linguistic Programming (NLP), Light healing, Emotional Intelligence, Guided Imagery, Advanced Conversational Hypnotherapy, and Timeline Therapy to assist with overcoming any limiting beliefs, fears, and emotional blocks so you can step up to reclaim your power, rewrite your story and take charge of your life to become your BEST VERSION. Life is too short to be unhappy. Imagine who would you become without your emotional baggage and liberate yourself from being a slave to your emotions? If you are looking to create lasting change and would like to work with me, feel free to send me a message. I look forward to connecting with you and making a difference in your life.  
22 Years Experience
Online in Kurunjang, VIC (Online Only)
Brisbane, Queensland therapist: Rita El Alaoui, hypnotherapist
Stress

Rita El Alaoui

Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Stress has become your normal. The tight shoulders, the racing mind, the short temper with people you love. You've been running on adrenaline for so long that you've forgotten what "calm" actually feels like. But here's the truth: this pace is unsustainable. And you don't have to keep it up. Hypnotherapy offers a true pause. In a deeply relaxing online session, we guide your nervous system out of fight-or-flight and into rest-and-digest. Not just a nap, a real reset. Imagine putting down the weight for an hour and remembering what peace feels like. You deserve to breathe. Let's start now.  
8 Years Experience
Online in Kurunjang, VIC (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with people experiencing stress, overwhelm and persistent internal pressure. Rather than treating stress only as having too much to do, we explore patterns around responsibility, perfectionism, boundaries, self-worth and how you respond under pressure. The aim is not simply to cope better, but to develop greater awareness, choice and capacity to meet life without repeatedly losing yourself in it.  
8 Years Experience
Online in Kurunjang, VIC (Online Only)

Stress therapists in Kurunjang, VIC Statistics

Stress therapists in Kurunjang, VIC average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$168

Accept insurance

41%

Offer sliding scale

58%

Gender ID

56% Female
38% Male
3% Gender Fluid
3% Non-Binary

Session Type

70% In Person and Online
30% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
44% Emotionally Focused Therapy (EFT)
41% Interpersonal Therapy (IPT)
39% Existential / Humanistic Therapy
36% Acceptance & Commitment Therapy (ACT)
35% Somatic Therapy

Ages Served

95% Adult
65% Senior
64% Young Adult
41% Teen
26% Children

Client Focus

67% Women
62% Men
50% LGBTQ+
47% Persons with Disabilities
33% Asian

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