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Stress therapists in Leopold, VIC, AU

We are proud to feature top rated Stress therapists in Leopold. We encourage you to review each profile to find your best match.
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Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Stress

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
10 Years Experience
In-Person Near Leopold, VIC
Online in Leopold, VIC
Elwood, Victoria therapist: Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne), psychologist
Stress

Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne)

Psychologist, MProfPsych
When stress builds up, it can affect everything—your sleep, focus, relationships, and overall wellbeing. Whether you're experiencing burnout, life changes, or just feel constantly on edge, therapy can help you regulate your nervous system and find steadier ground. We’ll explore what’s contributing to the overwhelm and work together to create more breathing room in your life.  
4 Years Experience
Online in Leopold, VIC
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Stress

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground  
6 Years Experience
Online in Leopold, VIC (Online Only)
Bendigo, Victoria therapist: Dr Israel Berger, therapist
Stress

Dr Israel Berger

Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.  
20 Years Experience
Online in Leopold, VIC
Kew, Victoria therapist: Jacinta Sherlock, somatic experiencing practitioner
Stress

Jacinta Sherlock

Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating. https://www.dieteticsdonedifferently.com/  
11 Years Experience
Online in Leopold, VIC

Stress therapists in Leopold, Victoria, Australia Statistics

Stress therapists in Leopold, Victoria, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$169

Accept insurance

42%

Offer sliding scale

58%

Gender ID

62% Female
32% Male
3% Gender Fluid
3% Non-Binary

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
44% Emotionally Focused Therapy (EFT)
39% Existential / Humanistic Therapy
39% Interpersonal Therapy (IPT)
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy

Ages Served

95% Adult
65% Senior
63% Young Adult
47% Teen
26% Children

Client Focus

66% Women
61% Men
50% Persons with Disabilities
48% LGBTQ+
34% Christian