Perfectionism therapists in Meadow Heights, Victoria VIC, Australia AU
Browse Perfectionism therapists in Meadow Heights. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dr. Linda Troselj
Psychologist, DPsych (Clin)
I help people manage perfectionism by exploring the underlying beliefs and pressures that contribute to feeling that things must be done perfectly. Therapy focuses on challenging unhelpful thinking patterns and developing a greater sense of self-compassion. I draw from evidence-based approaches like cognitive-behaviour therapy (CBT) to help equip you with coping skills that can help ease the stress and anxiety that perfectionism brings.
13 Years Experience
In-Person Near Meadow Heights, VIC
Online in Meadow Heights, VIC Victoria
Perfectionism
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
In-Person Near Meadow Heights, VIC
Online in Meadow Heights, VIC Victoria
Perfectionism
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Perfectionism can feel like nothing you do is ever quite enough, a constant internal pressure that leaves little room for rest, mistakes, or self-acceptance. If you're exhausted from chasing a standard that keeps moving, let's work together to help you find more ease and self-compassion.
The first step in working with perfectionism is understanding that your worth was never actually tied to your performance — even though it might feel that way. In a supportive, non-judgmental space, we'll explore where these patterns come from and build a healthier relationship with achievement, rest, and yourself. My approach centers self-compassion, accountability, and untangling your identity from constant striving.
You don't have to earn your worth alone. Let's take the first step toward a more balanced, sustainable way of living.
8 Years Experience
Online in Meadow Heights, VIC Victoria (Online Only)
Perfectionism
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.
0 Years Experience
Online in Meadow Heights, VIC Victoria (Online Only)
Perfectionism
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Meadow Heights, VIC Victoria (Online Only)
Perfectionism therapists in Meadow Heights, Victoria, Australia Statistics
Perfectionism therapists in Meadow Heights, Victoria, Australia average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (73%), Person-Centered Therapy (Rogerian) (73%), and Acceptance & Commitment Therapy (ACT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
45%
Offer sliding scale
27%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 73% | Emotionally Focused Therapy (EFT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 36% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 45% | Senior |
| 9% | Children |
| 9% | Teen |
Client Focus
| 45% | Men |
| 45% | Women |
| 27% | LGBTQ+ |
| 18% | Asian |
| 18% | Christian |