Codependency therapists in Phillip Island, VIC
Browse Codependency therapists in Phillip Island, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Would you say you are a people pleaser? Are you putting yourself last and everyone else first? Are you seeking approval and validation from others? .... let me help you to find the true value of yourself and work out how you can implement the strength to set clear boundaries for your own wellbeing.
8 Years Experience
Online in Phillip Island, VIC
Codependency
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Codependency can leave you feeling like your sense of self depends entirely on someone else's needs, moods, or approval — exhausted from giving, unsure who you are outside of caretaking. If you're ready to feel more like your own person, let's work together to help you find that balance.
The first step in working with codependency is understanding that these patterns usually developed for a good reason — often as a way to stay safe or loved. In a supportive, non-judgmental space, we'll explore where these patterns come from and build healthier boundaries and a stronger sense of self. My approach focuses on self-compassion, accountability, and reclaiming your own needs as valid.
You don't have to lose yourself to be loved. Let's take the first step toward a healthier way of connecting with others.
8 Years Experience
Online in Phillip Island, VIC (Online Only)
Codependency
Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. The program was based on Pia Melody's Codependency Model.
11 Years Experience
Online in Phillip Island, VIC
Codependency
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Codependency often develops from a deep desire to feel needed, valued, or safe but it can leave you drained, resentful, and disconnected from yourself.
I help clients understand their patterns, strengthen boundaries, and rebuild a sense of identity outside of others’ expectations. You deserve relationships that feel balanced, respectful, and emotionally healthy.
5 Years Experience
Online in Phillip Island, VIC
Codependency
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If codependency is affecting your relationships and personal well-being, my tailored Codependency Management Programme is here to help. Drawing from my extensive background in Psychology and Sexual Health, I provide targeted support to address and transform codependent patterns.
Programme Highlights:
Identify Patterns: Understand the root causes and patterns of codependency in your relationships.
Develop Independence: Learn strategies to build self-esteem and establish healthy boundaries.
Personalised Approach: Receive customised guidance and tools that address your specific needs and goals.
Enhance Relationships: Improve your relationships by fostering mutual respect and emotional independence.
12 Years Experience
Online in Phillip Island, VIC
Codependency therapists in Phillip Island, VIC Statistics
Codependency therapists in Phillip Island, VIC average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (53%), and Somatic Therapy (50%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 25% | Children |
Client Focus
| 72% | Men |
| 72% | Women |
| 63% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 47% | Asian |