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Anxiety therapists in Spotswood, VIC, AU

We are proud to feature top rated Anxiety therapists in Spotswood. We encourage you to review each profile to find your best match.
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Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Anxiety or Fears

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
10 Years Experience
In-Person in Spotswood, VIC 3015
Online in Spotswood, VIC
Melbourne, Victoria therapist: Anthony M Cichello, psychologist
Anxiety or Fears

Anthony M Cichello

Psychologist, M.Psych(Clinical); B.Sc(Hons)
All anxiety disorders including generalised anxiety, social anxiety PTSD, phobias, panic, OCD  
40 Years Experience
In-Person Near Spotswood, VIC
Online in Spotswood, VIC
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Anxiety or Fears

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.  
10 Years Experience
In-Person Near Spotswood, VIC
Online in Spotswood, VIC
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Anxiety or Fears

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression.  
8 Years Experience
Online in Spotswood, VIC (Online Only)
Sydney, New South Wales therapist: James Skinner - YouBeYou Therapy, counselor/therapist
Anxiety or Fears

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.  
6 Years Experience
Online in Spotswood, VIC (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety or Fears

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Spotswood, VIC (Online Only)
Melbourne, Victoria therapist: Jessica Jepson (Secure Connections Relationship Counselling), counselor/therapist
Anxiety or Fears

Jessica Jepson (Secure Connections Relationship Counselling)

Counsellor/Therapist, B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
Address relationship fears and anxiety with Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT)  
6 Years Experience
Online in Spotswood, VIC (Online Only)
Melbourne, Victoria therapist: Ronnie Adamowicz, therapist
Anxiety or Fears

Ronnie Adamowicz

Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate. Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity. This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body. You can learn more about my work and read client testimonials at https://ronnieadamowicz.com  
7 Years Experience
Online in Spotswood, VIC (Online Only)
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Anxiety or Fears

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns. Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.  
8 Years Experience
Online in Spotswood, VIC (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Anxiety or Fears

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone. My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease. If you’re seeking clarity and calm, let’s connect and take the next step together.  
8 Years Experience
Online in Spotswood, VIC (Online Only)

Anxiety therapists in Spotswood, Victoria, Australia Statistics

Anxiety therapists in Spotswood, Victoria, Australia average 15 years of experience and charge around $183 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (39%).

Average years in practice

15 Years Experience

Average cost per session

$183

Accept insurance

51%

Offer sliding scale

56%

Gender ID

63% Female
34% Male
2% Gender Fluid
1% Non-Binary

Session Type

78% In Person and Online
21% Online Only
1% In Person Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
53% Person-Centered Therapy (Rogerian)
39% Emotionally Focused Therapy (EFT)
37% Interpersonal Therapy (IPT)
37% Somatic Therapy
36% Psychoeducational Therapy
35% Solution-Focused Brief Therapy (SFBT)

Ages Served

94% Adult
60% Young Adult
58% Senior
48% Teen
27% Children

Client Focus

62% Women
54% Men
47% Persons with Disabilities
46% LGBTQ+
31% Military / Veterans