Anxiety therapists in Torquay, VIC
Browse Anxiety therapists in Torquay, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons)
I understand anxiety not simply as something to eliminate, but as an experience that can develop in response to earlier relational patterns, attachment experiences and protective strategies. I use a trauma-informed, somatic and IFS-informed approach to understand what anxiety may be communicating and develop greater internal safety and flexibility.
7 Years Experience
Online in Torquay, VIC
Anxiety
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in Torquay, VIC
Anxiety
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Anxiety isn’t a weakness, it’s your brain doing its best to protect you (sometimes a little too much). We support children and adults in understanding their fears, calming their nervous systems, and building trust in themselves. Our approach is gentle, collaborative, and tailored to how your brain and body process stress, not just a list of “just try mindfulness” tips.
15 Years Experience
Online in Torquay, VIC
Anxiety
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Anxiety is the brain's way of alerting us to danger (whether real or perceived), but can often inhibit everyday life. Through psychoeducation and self-reflection, Kate helps clients identify their physiological responses to unsettling situations and learn helpful ways of relating with their anxiety.
9 Years Experience
Online in Torquay, VIC
Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anxiety can feel like your mind and body are working against you — racing thoughts, a tight chest, a sense that something's always about to go wrong. If you're tired of feeling on edge, overwhelmed, or stuck in cycles of worry, let's work together to help you find steadier ground.
The first step in working with anxiety is understanding that your nervous system isn't broken — it's doing its best to protect you, even when that protection no longer serves you. In a supportive, non-judgmental space, we'll explore where your anxiety comes from, both in your thoughts and in your body, and build tools that actually fit your life. My approach combines somatic awareness, self-compassion, and practical strategies, helping you feel more grounded, present, and in control.
You don't have to white-knuckle your way through this. Let's take the first step toward calm and a more spacious way of living.
8 Years Experience
Online in Torquay, VIC (Online Only)
Anxiety therapists in Torquay, VIC Statistics
Anxiety therapists in Torquay, VIC average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
46%
Offer sliding scale
56%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 28% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 47% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 30% | Asian |