Self Esteem therapists in Warragul, Victoria VIC, Australia AU
We are proud to feature top rated Self Esteem therapists in Warragul. We encourage you to review each profile to find your best match.
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Self Esteem
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
12 Years Experience
Online in Warragul, VIC Victoria
Self Esteem
Tawney Bevilacqua (Spiral Psychotherapy)
Registered Psychotherapist
Our relationship with ourselves shapes every aspect of our lives. When self-criticism, shame, or feelings of not being enough become familiar ways of relating to ourselves, they can affect our confidence, our relationships, and our capacity to move through the world with ease.
Rather than trying to silence these experiences, I'm interested in understanding how they came to be. Together, we'll explore the personal history, relationships, and adaptations that have shaped your sense of self, approaching these patterns with curiosity rather than judgement. Often, what feels like a harsh inner critic began as an intelligent way of coping with earlier experiences.
Through a steady and collaborative therapeutic relationship, there is an opportunity to experience yourself differently. As these patterns become better understood, many people find they relate to themselves with greater compassion, freedom, and trust, allowing a more authentic sense of self to emerge.
1 Years Experience
Online in Warragul, VIC Victoria
Self Esteem
Sterna Althaus
Marriage and Family Therapist, Dip Couns
I work on the client's relationship with self, using attachment theory, and restoring trust and joy in their life. Working with the five love languages, we learn how to create shared meaning and experiences to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring we work as a team to promote wellness and positive self image in the client's world.
8 Years Experience
Online in Warragul, VIC Victoria (Online Only)
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Warragul, VIC Victoria (Online Only)
Self Esteem
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals build self-esteem by challenging negative self-beliefs, strengthening self-compassion, and developing a more balanced and confident sense of self.
14 Years Experience
Online in Warragul, VIC Victoria
Self Esteem therapists in Warragul, Victoria, Australia Statistics
Self Esteem therapists in Warragul, Victoria, Australia average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Interpersonal Therapy (IPT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 48% | Interpersonal Therapy (IPT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 50% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 31% | Asian |