Acceptance & Commitment Therapy (ACT) therapists in West Wodonga, VIC
Browse Acceptance & Commitment Therapy (ACT) therapists in West Wodonga, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in West Wodonga, VIC
ACT
Dr. Linda Troselj
Psychologist, DPsych (Clin)
I am passionate about helping clients learn coping skills so that they can cope better during life's challenges.
13 Years Experience
Online in West Wodonga, VIC
ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in West Wodonga, VIC
ACT
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.
8 Years Experience
Online in West Wodonga, VIC
ACT
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session.
My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.
11 Years Experience
Online in West Wodonga, VIC (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in West Wodonga, VIC Statistics
Acceptance & Commitment Therapy (ACT) therapists in West Wodonga, VIC average 13 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (87%), and Trauma and PTSD (81%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
52%
Offer sliding scale
61%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 87% | Depression |
| 81% | Trauma and PTSD |
| 77% | Loss or Grief |
| 77% | Self Esteem |
| 77% | Stress |
| 68% | Social Anxiety |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 77% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 68% | Women |
| 55% | LGBTQ+ |
| 52% | Men |
| 42% | Persons with Disabilities |
| 39% | Jewish |