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Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Wodonga, VIC, AU

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Wodonga. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.  
12 Years Experience
Online in West Wodonga, VIC (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in West Wodonga, VIC (Online Only)
Aspley, Queensland therapist: Dr Rachel Hannam, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr Rachel Hannam

Psychologist, PhD Psychology
My philosophy as a therapist acknowledges that we are all interconnected, that we can grow bigger than our current problems, and that humans are capable of learning and developing at any age. I believe in helping people hold complexity and nuance. I encourage exploration and development through increasing self-awareness and building capacity to tolerate vulnerability in order that we may live courageously and fulfil a greater potential in life.  
14 Years Experience
Online in West Wodonga, VIC
South Brisbane, Queensland therapist: Natalie Ramke, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Natalie Ramke

Counsellor/Therapist, B SocSci (Couns)
Natalie is an incredibly nurturing person and loves creating healthy, safe, and healing environments. She is a skilled counsellor with a very empathetic and intuitive basis. She has spent a lot of time personally and professionally in supportive roles for people with dependency issues, medical difficulties, homelessness, and disabilities. Natalie has a lot of compassion for people who do not fit the general “mould” of society and enjoys the richness that comes from people’s alternating views.  
6 Years Experience
Online in West Wodonga, VIC
Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome! I offer a broad skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.  
20 Years Experience
Online in West Wodonga, VIC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Wodonga, Victoria, Australia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Wodonga, Victoria, Australia average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (71%), and Depression (71%).

Average years in practice

17 Years Experience

Average cost per session

$190

Accept insurance

59%

Offer sliding scale

59%

Gender ID

72% Female
28% Male

Session Type

71% In Person and Online
29% Online Only

Top Specialties

88% Anxiety or Fears
71% Trauma and PTSD
71% Depression
65% Self Esteem
59% Loss or Grief
59% Stress
53% Life Coaching

Ages Served

100% Adult
82% Young Adult
71% Senior
53% Teen
24% Children

Client Focus

65% Persons with Disabilities
65% LGBTQ+
59% Women
53% Military / Veterans
53% Men