Self Esteem therapists in West Wodonga, VIC
Browse Self Esteem therapists in West Wodonga, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Mindnest Counselling
Counsellor/Therapist, B.Couns
Low self-esteem often sits beneath anxiety, people-pleasing, difficulty setting boundaries, and relationship difficulties. Together, we explore where those beliefs came from and build a more grounded, compassionate relationship with yourself — one that supports better choices, stronger relationships, and a quieter inner critic.
5 Years Experience
Online in West Wodonga, VIC
Self Esteem
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Low self-esteem can be caused by many things. Regardless of why you may experience low self-esteem, I am here to help you feel more confident and connected. Psychodynamic psychotherapy, particularly the Conversational Model, can be especially helpful in improving self-esteem.
20 Years Experience
Online in West Wodonga, VIC
Self Esteem
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Low self-esteem can hold you back from living your fullest life. I specialize in helping individuals cultivate unshakeable self-worth and confidence. Together, we'll uncover the root causes of self-doubt, challenge negative self-beliefs, and build a strong foundation of self-acceptance and inner strength. You'll learn practical tools to silence your inner critic and step into your power with courage and authenticity.
2 Years Experience
Online in West Wodonga, VIC (Online Only)
Self Esteem
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in West Wodonga, VIC
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in West Wodonga, VIC
Self Esteem therapists in West Wodonga, VIC Statistics
Self Esteem therapists in West Wodonga, VIC average 13 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Interpersonal Therapy (IPT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$180
Accept insurance
41%
Offer sliding scale
54%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 31% | Asian |